Chicken Burrito Bowl Recipe
This Chicken Burrito Bowl is a delicious, easy, and nutritious meal packed with protein, fiber, and flavor. It includes seasoned chicken, rice, beans, fresh veggies, and a creamy sauce. Perfect for meal prep or a quick dinner!
Ingredients
(Serves 4)
For the Chicken
2 boneless, skinless chicken breasts (or thighs)
1 tablespoon olive oil
1 teaspoon chili powder
½ teaspoon cumin
½ teaspoon paprika
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon salt
¼ teaspoon black pepper
Juice of 1 lime
For the Rice
1 cup white or brown rice
2 cups water or chicken broth
Juice of ½ lime
¼ cup chopped cilantro (optional)
For the Toppings
1 cup black beans (drained and rinsed)
1 cup corn (fresh, canned, or frozen)
1 cup cherry tomatoes, halved
1 avocado, diced
¼ cup red onion, finely diced
¼ cup shredded cheese (cheddar, Mexican blend, or cotija)
½ cup sour cream or Greek yogurt
¼ cup salsa or pico de gallo
1 jalapeno, sliced (optional)
Fresh cilantro for garnish
Instructions
1. Cook the Chicken
1. In a bowl, mix the olive oil, lime juice, and seasonings.
2. Coat the chicken with the mixture and let it marinate for at least 15 minutes.
3. Heat a skillet over medium-high heat and cook the chicken for 5–7 minutes per side until golden brown and cooked through (internal temperature of 165°F/75°C).
4. Let the chicken rest for 5 minutes, then slice or dice.
2. Cook the Rice
1. Rinse the rice under cold water.
2. In a pot, bring the water or broth to a boil, add the rice, and simmer for about 15–20 minutes (or per package instructions).
3. Remove from heat, fluff with a fork, and mix in lime juice and cilantro.
3. Assemble the Burrito Bowls
1. Divide the cooked rice among four bowls.
2. Top with black beans, corn, cherry tomatoes, avocado, and red onion.
3. Add the cooked chicken and sprinkle with shredded cheese.
4. Drizzle with sour cream, salsa, or your favorite dressing.
5. Garnish with fresh cilantro and jalapeno slices.
Nutritional Information
(Per Serving, Approximate)
Calories: 500–600 kcal
Protein: 40g
Carbohydrates: 55g
Fat: 18g
Fiber: 10g
Sugar: 4g
Notes & Tips
Make it Spicy: Add extra chili powder or top with hot sauce.
Low-Carb Option: Swap rice for cauliflower rice.
Meal Prep: Store ingredients separately in airtight containers for up to 4 days.
Protein Variation: Use grilled shrimp, ground turkey, or tofu instead of chicken.
Dressing Idea: Mix Greek yogurt, lime juice, and taco seasoning for a tangy dressing.
Frequently Asked Questions
1. Can I use rotisserie chicken?
Yes! Shred rotisserie chicken and season it with the same spices for a quick alternative.
2. What is the best way to store leftovers?
Keep everything in separate containers in the fridge. Reheat chicken and rice before serving.
3. Can I freeze it?
Yes, but freeze the chicken, rice, and beans separately from the fresh toppings.