Classic Smoked Salmon Bagel
A Classic Smoked Salmon Bagel is a delicious, elegant, and easy-to-make breakfast or brunch option. It features a toasted bagel, a generous layer of creamy cream cheese, thinly sliced smoked salmon, and fresh toppings like red onion, capers, and dill for the perfect balance of flavors. Whether you enjoy it with a cup of coffee or as a light lunch, this bagel is savory, satisfying, and packed with nutrients.
Ingredients
2 bagels, halved (plain, everything, sesame, or whole wheat)
4 oz smoked salmon (lox or nova style)
4 tablespoons cream cheese (plain or flavored, like chive or garlic)
¼ small red onion, thinly sliced
1 tablespoon capers, drained
4 slices tomato
4 slices cucumber (optional, for extra crunch)
1 teaspoon fresh dill, chopped (or ½ teaspoon dried dill)
1 teaspoon lemon juice (optional, for a fresh touch)
¼ teaspoon black pepper
Instructions
Total Time: 10 minutes (Prep: 10 min | Cook: 0 min)
Step 1: Toast the Bagels
1. Slice the bagels in half and toast them until golden brown.
Step 2: Spread the Cream Cheese
2. Generously spread cream cheese on each toasted bagel half.
Step 3: Assemble the Bagel
3. Layer on the smoked salmon evenly over the cream cheese.
4. Add sliced red onion, capers, tomato, and cucumber (if using).
5. Sprinkle with black pepper and fresh dill.
6. Squeeze a little lemon juice on top for extra freshness.
Step 4: Serve and Enjoy!
7. Serve immediately, paired with a cup of coffee or fresh fruit.
Nutritional Information
Calories: 400 kcal
Protein: 20g
Carbs: 45g
Fat: 15g
Fiber: 3g
Sugar: 5g
Sodium: 900mg
(Nutrition may vary depending on the bagel and toppings used.)
Notes & Tips
Want a lighter option? Use low-fat cream cheese or Greek yogurt.
No bagels? Swap for whole-grain toast, English muffins, or crackers.
Make it extra fancy: Add avocado slices, arugula, or a drizzle of honey mustard.
Storage: Best enjoyed fresh, but you can prep ingredients ahead and assemble when ready.