Cheesy vegetable casserole

Cheesy Vegetable Casserole Recipe

This Cheesy Vegetable Casserole is a comforting, creamy, and delicious dish packed with a variety of vegetables, smothered in a rich cheese sauce, and baked to perfection. It’s the perfect side dish for family dinners, holiday feasts, or even a hearty vegetarian main course. The combination of tender vegetables, a creamy cheese sauce, and a crispy golden topping makes it an irresistible crowd-pleaser.

Time Breakdown

Prep Time: 15 minutes

Cooking Time: 25 minutes

Total Time: ~40 minutes

Ingredients

For the Casserole:

2 cups broccoli florets

2 cups cauliflower florets

1 cup carrots, sliced

1 cup zucchini, diced

1 cup mushrooms, sliced (optional)

½ cup red bell pepper, chopped

1 tablespoon olive oil

2 cloves garlic, minced

½ teaspoon salt

½ teaspoon black pepper

½ teaspoon Italian seasoning

For the Cheese Sauce:

2 tablespoons all-purpose flour

1 ½ cups milk (whole, 2%, or plant-based)

1 teaspoon Dijon mustard (for depth of flavor)

½ teaspoon garlic powder

½ teaspoon onion powder

1 ½ cups shredded cheddar cheese (or a mix of cheddar, mozzarella, and Parmesan)

¼ cup cream cheese (optional, for extra creaminess)

For the Topping:

½ cup panko breadcrumbs (or crushed crackers)

2 tablespoons Parmesan cheese, grated

1 tablespoon olive oil

Instructions

Step 1: Preheat and Prepare Vegetables

1. Preheat the oven to 375°F (190°C) and grease a 9×13-inch baking dish.

2. Steam or blanch the broccoli, cauliflower, carrots, and zucchini for 3-5 minutes until slightly tender. Drain and set aside.

Step 2: Saute Aromatics

1. In a large pan, heat olive oil or butter over medium heat.

2. Add garlic, mushrooms, and bell peppers, cooking for about 3-4 minutes until softened.

3. Season with salt, black pepper, and Italian seasoning.

Step 3: Make the Cheese Sauce

1. In a saucepan, melt butter over medium heat. Whisk in flour and cook for 1 minute, stirring constantly.

2. Gradually whisk in milk, cooking until thickened (about 3-5 minutes).

3. Stir in Dijon mustard, garlic powder, onion powder, cream cheese (if using), and shredded cheese. Mix until smooth and creamy.

Step 4: Assemble the Casserole

1. In a large mixing bowl, toss the cooked vegetables with the cheese sauce.

2. Transfer the mixture to the prepared baking dish and spread evenly.

Step 5: Add Topping and Bake

1. In a small bowl, mix panko breadcrumbs, Parmesan cheese.

2. Sprinkle over the casserole.

3. Bake uncovered for 20-25 minutes, until golden brown and bubbly.

Step 6: Serve

1. Let the casserole cool for 5 minutes before serving.

2. Garnish with fresh parsley or chives, if desired.

Notes

Make it Vegan: Use plant-based milk, vegan cheese, and a dairy-free butter substitute.

Gluten-Free Option: Replace flour with cornstarch (use half the amount) and use gluten-free breadcrumbs.

Storage: Refrigerate leftovers in an airtight container for up to 4 days.

Freezing: Freeze unbaked casserole for up to 3 months. Bake from frozen at 350°F for 40-45 minutes.

Serving Ideas: Great as a side dish with grilled chicken, roasted turkey, or as a standalone vegetarian main.

Questions & Answers

Q: Can I use frozen vegetables instead of fresh?

A: Yes! Use frozen broccoli, cauliflower, and carrots, but thaw and drain them well before using.

Q: What’s the best cheese for this casserole?

A: Sharp cheddar adds the best flavor, but you can mix in mozzarella, Gouda, or Swiss for variety.

Q: Can I add protein to this dish?

A: Absolutely! Add shredded rotisserie chicken, diced ham, or crumbled cooked sausage for extra protein.

Q: How do I prevent the casserole from being watery?

A: Blanch or steam vegetables instead of boiling them, and drain any excess moisture before mixing.

Q: Can I make this ahead of time?

A: Yes! Assemble the casserole and store it in the fridge for up to 24 hours before baking.

Nutritional Information

Calories: ~280

Protein: ~12g

Carbohydrates: ~20g

Fiber: ~4g

Fats: ~18g

Saturated Fat: ~9g

Sodium: ~450mg

Sugar: ~6g

 

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