Marinated Tomatoes with Feta
Description
Marinated tomatoes with feta is a vibrant and refreshing Mediterranean-inspired side dish or appetizer. Juicy ripe tomatoes are soaked in a garlic-herb vinaigrette, allowing their natural flavors to deepen. Topped with crumbled feta cheese, this dish is the perfect blend of tangy, salty, and sweet, ideal for summer meals, BBQs, or as a topping for crusty bread.
Ingredients
Serves 4 | Prep Time: 15 minutes | Marinate Time: 30–60 minutes
4 large ripe tomatoes (or 2 cups cherry tomatoes, halved)
1/2 cup feta cheese, crumbled
3 tbsp extra virgin olive oil
1 tbsp red wine vinegar (or balsamic for sweeter tone)
1 garlic clove, minced
1 tsp dried oregano
1/4 tsp salt
1/4 tsp black pepper
Fresh basil (optional, for garnish)
Instructions
Prepare the tomatoes: Slice large tomatoes into thick rounds or wedges. For cherry tomatoes, halve them.
Make the marinade: In a small bowl, whisk together olive oil, red wine vinegar, minced garlic, oregano, salt, and pepper.
Marinate: Place tomatoes in a shallow bowl or dish. Pour the marinade over them and gently toss to coat. Let them sit at room temperature for 30–60 minutes for the flavors to meld.
Add feta: Just before serving, sprinkle crumbled feta over the tomatoes.
Garnish & serve: Top with fresh basil if desired. Serve with grilled bread, over greens, or as a side to grilled meats.
Nutrition Information (Per Serving – Approximate)
Calories: 180
Fat: 15g
Saturated Fat: 5g
Carbohydrates: 6g
Sugar: 4g
Protein: 5g
Fiber: 2g
Sodium: 350mg
Note: Values vary based on brand and tomato type.
Common Questions & Answers
Q: Can I make this ahead of time?
A: Yes. You can marinate the tomatoes up to 24 hours ahead, but add the feta just before serving to keep its texture.
Q: What kind of tomatoes are best?
A: Heirloom or vine-ripened tomatoes offer the best flavor. Cherry tomatoes work great for a bite-sized version.
Q: Can I use a different cheese?
A: Goat cheese or fresh mozzarella can be substituted, but feta’s saltiness pairs best with the tomatoes.
Q: Is it best served cold or at room temperature?
A: Room temperature brings out the best flavors, especially in the olive oil and tomatoes.
Q: How long does it keep?
A: Store leftovers in the fridge for up to 2 days, though the tomatoes may soften.