Mongolian Noodles with Ground Beef

Mongolian Noodles with Ground Beef

Description

This easy and flavorful dish combines the rich, sweet-and-savory flavors of Mongolian-style sauce with ground beef and hearty noodles. Perfect for a quick weeknight meal, it’s loaded with protein and veggies and comes together in just 30 minutes. Think of it as Mongolian beef meets stir-fried noodles — comforting, saucy, and utterly delicious.

Ingredients (Serves 4)

For the Sauce:

½ cup low-sodium soy sauce

¼ cup hoisin sauce

¼ cup brown sugar (light or dark)

1 tbsp oyster sauce (optional, for added depth)

1 tsp sesame oil

1 tbsp cornstarch

½ cup water

1 tsp freshly grated ginger

3 garlic cloves, minced

For the Stir-Fry:

1 lb (450g) ground beef (80-90% lean)

8 oz (225g) lo mein or spaghetti noodles

1 tbsp neutral oil (canola, vegetable, or avocado oil)

1 cup shredded carrots

1 red bell pepper, thinly sliced

2 green onions, chopped

Optional: sesame seeds for garnish, red pepper flakes for heat

Instructions

Step 1: Cook the Noodles

Boil noodles according to package instructions.

Drain and rinse under cold water to prevent sticking. Set aside.

Step 2: Make the Sauce

In a bowl, whisk together soy sauce, hoisin sauce, brown sugar, oyster sauce (if using), sesame oil, cornstarch, water, ginger, and garlic until smooth. Set aside.

Step 3: Cook the Ground Beef

Heat oil in a large skillet or wok over medium-high heat.

Add ground beef and cook, breaking it up, until browned and fully cooked (about 5–7 minutes).

Drain excess fat if necessary.

Step 4: Stir-Fry Veggies

Add carrots and bell pepper to the skillet with the beef.

Stir-fry for 2–3 minutes until veggies start to soften but still have some crunch.

Step 5: Combine

Add cooked noodles and sauce to the skillet.

Toss everything together and let it simmer for 2–3 minutes until the sauce thickens and coats the noodles.

Step 6: Garnish & Serve

Sprinkle with chopped green onions and sesame seeds.

Serve hot. Optional: add red pepper flakes for spice.

Time

Prep time: 10 minutes

Cook time: 20 minutes

Total time: 30 minutes

Nutritional Information (Per Serving, Approx.)

Nutrient Amount

Calories 580 kcal

Protein 32 g

Carbohydrates 52 g

Sugars 14 g

Fiber 3 g

Fat 27 g

Saturated Fat 8 g

Sodium 1300 mg

Cholesterol 70 mg

Note: Nutritional values are estimates and can vary depending on specific brands and portion sizes used.

Frequently Asked Questions (FAQ)

Q: Can I use another type of meat?

A: Absolutely. Ground chicken, turkey, pork, or even tofu can be used as substitutes.

Q: Can I make this dish vegetarian?

A: Yes! Use crumbled tofu, tempeh, or a plant-based ground meat alternative, and swap out oyster sauce for more hoisin or a vegetarian oyster sauce.

Q: What noodles work best?

A: Lo mein noodles are traditional, but spaghetti, linguine, or even ramen work great too.

Q: Can this be made gluten-free?

A: Use gluten-free tamari instead of soy sauce, and ensure your hoisin and noodles are gluten-free.

Q: How do I store leftovers?

A: Store in an airtight container in the fridge for up to 4 days. Reheat in a skillet or microwave with a splash of water.

Q: Can I add more vegetables?

A: Definitely. Broccoli, snap peas, mushrooms, and cabbage are

all great additions.

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