Easy Creamy Cilantro Garlic Sauce with Jalapenos and Limes
This creamy cilantro garlic sauce is a bold, zesty, and herbaceous blend perfect for tacos, grilled meats, roasted veggies, bowls, or as a dip. It features fresh cilantro, tangy lime juice, spicy jalapenos, and aromatic garlic blended into a smooth, creamy base. It’s incredibly versatile, takes just minutes to prepare, and brightens any dish with its vibrant flavor.
Time Required:
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: Makes about 1.25 cups
Ingredients:
1 cup fresh cilantro leaves and tender stems, packed
1 medium jalapeno, deseeded (or keep seeds for extra spice)
2 garlic cloves
Juice of 2 limes
1/2 cup plain Greek yogurt or sour cream (or use unsweetened dairy-free yogurt)
1/4 cup mayonnaise (or avocado for a lighter version)
2 tablespoons olive oil (optional, for extra creaminess)
Salt to taste (start with 1/2 teaspoon)
2 tablespoons water (adjust for thinner texture)
Instructions:
Add all ingredients to a high-speed blender or food processor: cilantro, jalapeno, garlic, lime juice, yogurt, mayo, olive oil (if using), salt, and water.
Blend until smooth and creamy. Scrape down the sides as needed and blend again until fully emulsified.
Taste and adjust salt, lime, or spice level to preference. Add more water for a thinner drizzle, or keep thick for dipping.
Store in a sealed container in the fridge for up to 5 days.
Notes and Tips:
For a lighter version, use all Greek yogurt or replace mayo with ripe avocado.
Add more lime juice for extra tang or more garlic for a punchier flavor.
Make it vegan by using plant-based yogurt and vegan mayo.
This sauce thickens slightly as it chills—add a splash of water before serving if needed.
Great as a salad dressing, sandwich spread, dip for sweet potato fries, or topping for grilled chicken and fish.
Frequently Asked Questions
Q: Can I freeze the sauce?
A: It’s best fresh, but you can freeze it in small portions for up to 1 month. Thaw in the fridge and blend again before using.
Q: What can I use instead of jalapeno?
A: Try serrano for more heat, or poblano or green bell pepper for a milder flavor.
Q: Is this spicy?
A: With the seeds removed from the jalapeno, it’s mildly spicy. Leave the seeds in for more heat.
Q: Can I use dried cilantro or bottled lime juice?
A: Fresh is strongly recommended for best flavor. Bottled lime juice may work in a pinch, but the taste won’t be as bright.
Nutritional Information
Calories: 85 kcal
Protein: 1 g
Carbohydrates: 2 g
Fiber: 0.5 g
Sugars: 1 g
Fat: 8 g
Saturated Fat: 1.5 g
Sodium: 115 mg
Vitamin C: 10% Daily Value
Iron: 2% Daily Value