Smoked Salmon Salad in Creamy Caper Chive Dressing

Smoked Salmon Salad with Creamy Caper Chive Dressing

Silky smoked salmon is served over a bed of crisp greens, fresh vegetables, and soft herbs, then drizzled with a tangy, creamy caper and chive dressing. This salad is elegant and simple, with rich, bright flavors that complement each other beautifully.

Prep Time: 15 minutes

Cook Time: 0 minutes

Total Time: 15 minutes

Ingredients

For the Salad:

4 oz smoked salmon, torn into pieces

4 cups mixed greens (arugula, baby spinach, watercress, or spring mix)

½ cup cucumber, thinly sliced or ribboned

¼ red onion, very thinly sliced

½ avocado, sliced

¼ cup cherry tomatoes, halved

1 tbsp capers, drained

2 tbsp chopped fresh dill or chives

Lemon wedges, for serving

For the Creamy Caper Chive Dressing:

⅓ cup Greek yogurt or sour cream

1 tbsp mayonnaise

1 tbsp capers, finely chopped

1 tbsp chopped fresh chives

1 tsp Dijon mustard

1 tsp lemon juice

1–2 tsp water

Salt and pepper, to taste

Instructions

1. Make the Dressing

In a small bowl, whisk together Greek yogurt, mayo, chopped capers, chives, Dijon mustard, and lemon juice. Season with salt and pepper to taste. Thin with a little water if needed until pourable.

2. Assemble the Salad

On a large plate or in a bowl, arrange greens, cucumber, red onion, avocado, cherry tomatoes (if using), and fresh dill.

3. Add the Salmon

Gently nestle torn pieces of smoked salmon over the salad. Scatter whole capers on top.

4. Dress and Serve

Drizzle with the creamy caper chive dressing. Serve with lemon wedges on the side for squeezing.

Tips

Want more crunch? Add toasted pine nuts or crispy chickpeas.

No Greek yogurt? Swap with sour cream, creme fraiche, or plant-based alternatives.

Add eggs: A soft- or hard-boiled egg adds extra protein and richness.

Frequently Asked Questions 

Can I make it ahead?
You can prep the dressing and veggies ahead, but assemble just before serving for best texture.

Is it keto or low-carb?
Yes — this salad is naturally low in carbs and high in healthy fats and protein.

What can I serve it with?
Try crusty sourdough, pita chips, or herbed crackers for a more filling meal.

Nutritional Info

Calories: 340

Protein: 18g

Carbohydrates: 6g

Fat: 25g

Fiber: 3g

Sugar: 3g

 

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