Chipotle Turkey Burger Bowl with Potato Fries
This protein-packed Chipotle Turkey Burger Bowl is a smoky, spicy twist on a classic burger—served deconstructed over a bed of greens, veggies, and creamy chipotle dressing. Paired with golden crispy oven-baked potato fries, it’s a satisfying and wholesome meal that skips the bun but keeps all the flavor.
⏱️ Time:
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Ingredients:
For the Chipotle Turkey Patties:
1 lb (450g) lean ground turkey
1–2 chipotle peppers in adobo, finely chopped
1 tbsp adobo sauce (from the can)
1 garlic clove, minced
¼ tsp smoked paprika
½ tsp onion powder
Salt & black pepper, to taste
1 tbsp olive oil (for cooking)
For the Burger Bowl:
2 cups mixed greens or romaine, chopped
1 cup cherry tomatoes, halved
½ red onion, thinly sliced
1 avocado, sliced
Optional: shredded cheddar, corn kernels, or pickled jalapeños
For the Crispy Potato Fries:
2 medium russet potatoes, cut into thin fries
1 tbsp olive oil
½ tsp garlic powder
¼ tsp paprika
Salt & black pepper
For the Chipotle Yogurt Dressing:
⅓ cup Greek yogurt (or mayo for richer flavor)
1 small chipotle pepper in adobo, finely chopped
1 tbsp lime juice
½ tsp honey or maple syrup (optional)
Pinch of salt
Water to thin, if needed
Instructions:
1. Prep the Fries:
Preheat oven to 425°F (220°C).
Toss potato fries with olive oil, garlic powder, paprika, salt, and pepper.
Spread in a single layer on a baking sheet lined with parchment.
Bake for 25–30 minutes, flipping halfway through, until golden and crispy.
2. Make the Chipotle Patties:
In a bowl, mix turkey, chipotle peppers, adobo sauce, garlic, paprika, onion powder, salt, and pepper.
Shape into 2–3 burger-sized patties.
Heat a skillet with olive oil over medium heat.
Cook patties for 4–5 minutes per side, until browned and cooked through (internal temp: 165°F / 74°C).
3. Make the Dressing:
In a small bowl, mix yogurt, chopped chipotle, lime juice, honey (if using), and salt.
Add a splash of water for desired consistency. Set aside.
4. Assemble the Bowl:
In large serving bowls, layer greens, tomatoes, red onion, avocado, and any extras.
Add a turkey burger patty on top.
Drizzle with chipotle yogurt dressing.
Serve with a side of crispy potato fries.
Notes & Tips:
- Burger variation: Make sliders or meatballs for a fun twist.
- No chipotle? Sub with smoked paprika + cayenne or a little hot sauce.
- Fries tip: Soak cut fries in cold water for 30 mins for extra crispiness, then dry well before baking.
- Dairy-free? Use vegan yogurt or mayo for the dressing.
- Add a fried egg on top of the bowl for a protein boost.
❓ Frequently asked questions FAQ:
Q: Can I grill the patties instead of pan-cooking?
A: Yes! Grill over medium-high heat, 4–5 mins per side, until fully cooked.
Q: Can I make this ahead?
A: Yes. The patties and dressing can be made 1–2 days ahead and reheated before serving.
Q: What can I use instead of turkey?
A: Ground chicken, beef, or plant-based crumbles all work well.
Q: Can I air fry the fries?
A: Definitely! Air fry at 400°F (200°C) for 12–15 mins, shaking halfway.
Nutritional Information
Calories 480–520 kcal
Protein 32 g
Carbohydrates 30–35 g
Fiber 6 g
Sugars 4 g
Sodium 540 mg