Creamy Fettuccine with Smoked Trout
Description
A luxurious yet simple pasta dish that pairs the smoky richness of trout with a light, herby cream sauce. The delicate fettuccine strands are coated in a garlicky lemon cream and tossed with flakes of smoked trout, fresh herbs, and a touch of zest for brightness. It’s elegant enough for a dinner party, but easy enough for a weeknight meal.
Time
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 2–3
Ingredients
250g (9 oz) fettuccine
150g (5 oz) hot-smoked trout, flaked and skin removed
1 tbsp olive oil
2 cloves garlic, minced
1 small shallot, finely chopped (optional)
150ml (⅔ cup) heavy cream
Zest of 1 lemon + 1 tbsp lemon juice
1 tsp Dijon mustard (optional for depth)
Salt & black pepper, to taste
2 tbsp fresh dill, chopped
1 tbsp chives or parsley, chopped
2 tbsp grated Parmesan (optional, for extra creaminess)
Instructions
Cook the Pasta:
Boil salted water in a large pot.
Add fettuccine and cook according to package instructions until al dente.
Reserve ½ cup pasta water and drain the rest.
Prepare the Sauce:
In a large skillet, heat olive oil or butter over medium heat.
Add shallot (if using) and garlic. Sauté for 1–2 minutes until fragrant.
Add the cream, lemon zest, Dijon mustard, and season with salt and pepper. Simmer gently for 2–3 minutes.
Combine Pasta & Trout:
Add cooked fettuccine to the sauce along with a splash of reserved pasta water.
Toss to coat the pasta. Add more pasta water as needed for a silky sauce.
Gently fold in the flaked smoked trout, lemon juice, dill, and herbs. Warm through for 1–2 minutes.
Finish & Serve:
Top with Parmesan (if using), extra herbs, and a crack of pepper.
Serve hot with a side salad or steamed greens.
Nutritional Info (Per Serving, serves 3)
Nutrient Amount
Calories ~480 kcal
Protein ~23g
Carbohydrates ~40g
Fat ~26g
Saturated Fat ~12g
Fiber ~2g
Sodium ~450mg
Note: Nutritional info varies depending on cream and smoked trout brand.
Questions & Answers
Q: Can I use cold-smoked trout instead of hot-smoked?