Spiced Sweet Potato & Chickpea Shawarma Bowl with Garlic Lemon Yogurt
This plant-based bowl is full of warm shawarma-spiced roasted sweet potatoes, crispy chickpeas, fresh veggies, and a creamy garlic lemon yogurt sauce — all served over herbed couscous or greens. It’s vibrant, satisfying, and packed with fiber and Mediterranean flair.
⏱ Time:
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Ingredients:
For the Roasted Sweet Potatoes & Chickpeas:
2 medium sweet potatoes, peeled and cubed
1 (15 oz) can chickpeas, drained and patted dry
2 tbsp olive oil
1 tsp ground cumin
1 tsp smoked paprika
1/2 tsp turmeric
1/2 tsp garlic powder
1/4 tsp cinnamon
Salt and pepper to taste
For the Bowl Base:
2 cups cooked couscous, quinoa, or mixed greens
1/2 cucumber, diced
1 cup cherry tomatoes, halved
1/4 red onion, thinly sliced
1/4 cup chopped parsley or mint
Optional: olives, avocado, pickled onions
Garlic Lemon Yogurt Sauce:
3/4 cup Greek yogurt
1 clove garlic, finely grated
1 tbsp lemon juice
1 tsp olive oil
Salt to taste
Instructions:
1. Roast the Sweet Potatoes & Chickpeas:
Preheat oven to 425°F (220°C).
Toss sweet potatoes and chickpeas with olive oil and all spices. Spread on a baking sheet and roast for 25–30 minutes, flipping halfway, until crispy and golden.
2. Make the Sauce:
In a bowl, mix yogurt, garlic, lemon juice, olive oil, and salt. Set aside.
3. Assemble the Bowls:
Divide couscous, quinoa, or greens into bowls. Top with roasted sweet potatoes, chickpeas, tomatoes, cucumbers, onions, herbs, and any optional extras. Drizzle generously with garlic lemon yogurt.
Tips:
Add grilled chicken, halloumi, or a boiled egg for extra protein.
Use tahini lemon dressing instead for a vegan option.
Great for meal prep — just store sauce separately.
❓ Frequently asked questions FAQ:
Q: Can I make this vegan?
Yes! Swap Greek yogurt with a plant-based yogurt or tahini sauce.
Q: Can I use other veggies?
Absolutely! Try zucchini, cauliflower, or carrots.
Nutritional Information
Calories: 430
Protein: 16g
Carbs: 45g
Fat: 20g
Fiber: 8g
Sugar: 6g