Crispy Chicken Cobb Salad

Crispy Chicken Cobb Salad

This classic American Cobb salad gets an upgrade with crispy golden chicken, hard-boiled eggs, avocado, bacon, cherry tomatoes, and blue cheese, all laid out beautifully over crisp greens and drizzled with a bold and creamy homemade ranch or vinaigrette. It’s rich in texture, colorful, and loaded with protein.

 Time Breakdown:

Prep Time: 15 minutes

Cook Time: 15–20 minutes

Total Time: 30–35 minutes

Servings: 2–3 (main), 4 (side)

 Ingredients:

For the Crispy Chicken:

2 boneless, skinless chicken breasts or thighs

Salt and pepper

1/2 cup flour (or cornstarch for gluten-free)

1 egg, beaten

1/2 cup breadcrumbs or panko

1/2 tsp paprika or garlic powder

Olive oil or neutral oil for pan-frying

Salad Components:

4–5 cups romaine, iceberg, or mixed greens

2 hard-boiled eggs, peeled and halved or quartered

1 ripe avocado, sliced

1/2 cup cherry tomatoes, halved

1/4 cup blue cheese crumbles (or feta)

2 slices cooked bacon, chopped

1/4 red onion, thinly sliced

Dressing Options (Choose One):

Simple Balsamic Vinaigrette:

3 tbsp olive oil

1 tbsp balsamic vinegar

1 tsp Dijon mustard

1 tsp honey or maple syrup

Salt and black pepper to taste

OR Classic Buttermilk Ranch :

1/4 cup mayo

2 tbsp Greek yogurt or sour cream

2 tbsp buttermilk or regular milk

1/2 tsp garlic powder

1/2 tsp dried dill or parsley

Salt and pepper to taste

 Instructions:

Step 1: Prepare Crispy Chicken

1. Season chicken with salt and pepper.

2. Set up three bowls:

1 with flour (seasoned with paprika/garlic if using)

1 with beaten egg

1 with breadcrumbs

3. Dredge each chicken piece in flour, dip in egg, then coat in breadcrumbs.

4. Heat a skillet over medium heat with enough oil to cover the bottom.

5. Fry chicken 4–5 minutes per side, until golden brown and fully cooked (internal temp: 165°F / 74°C).

6. Transfer to a paper towel-lined plate, let rest 2–3 minutes, then slice.

Step 2: Make Dressing

Whisk all ingredients together for your chosen dressing. Taste and adjust seasoning.

Step 3: Assemble the Salad

1. On a large platter or in bowls, arrange greens as a base.

2. Neatly layer: sliced chicken, avocado, tomatoes, egg, bacon, cheese, and onions.

3. Drizzle with dressing just before serving or serve on the side.

 Tips & Variations:

Healthy Version: Use grilled or air-fried chicken instead of pan-fried.

Add Crunch: Toss in croutons or roasted chickpeas.

Make It Ahead: Keep components separate and assemble just before serving.

No blue cheese? Try goat cheese or sharp cheddar.

Frequently Asked Questions 

Q: Can I use rotisserie or leftover chicken?

A: Yes! Just slice or shred and skip the frying step for a quicker salad.

Q: Can I make it dairy-free?

A: Yes! Skip cheese and use a vinaigrette instead of ranch.

Q: Is this salad keto-friendly?

A: Yes, with minor tweaks (no breadcrumbs, use keto dressing, skip croutons).

 Nutritional Information 

Calories ~550–650 kcal

Protein 35–40 g

Carbohydrates 20–25 g

Fat 35–40 g

Fiber 5 g

Sugar 4 g

Sodium ~700 mg

 

Leave a Comment