Grilled Peach and Halloumi Salad
Description:
This Grilled Peach and Halloumi Salad is a stunning blend of sweet, salty, and smoky flavors. Juicy peaches caramelized on the grill pair beautifully with crispy, golden Halloumi cheese, tossed over a bed of mixed greens with a zingy honey-balsamic dressing. It’s a vibrant summer salad that works beautifully as a light lunch or an elegant side dish.
Total Time:
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 2 large or 4 small
Ingredients:
For the Salad:
2 ripe peaches, halved and pitted
200g Halloumi cheese, sliced into 1cm thick pieces
4 cups mixed salad greens (arugula, baby spinach, romaine)
1/4 cup red onion, thinly sliced
1/4 cup walnuts or pecans, toasted
Fresh mint leaves, for garnish (optional)
For the Dressing:
2 tbsp olive oil
1 tbsp balsamic vinegar
1 tsp honey or maple syrup
1 tsp Dijon mustard
Salt and pepper to taste
Instructions:
Prepare the Grill or Pan:
Preheat a grill pan or outdoor grill over medium-high heat. Lightly oil the grates or pan.
Grill the Peaches:
Place peach halves cut-side down and grill for about 2–3 minutes or until charred and caramelized. Remove and slice.
Grill the Halloumi:
Grill Halloumi slices for about 2 minutes per side until golden brown and crispy. Set aside.
Make the Dressing:
In a small bowl, whisk together olive oil, balsamic vinegar, honey, Dijon, salt, and pepper.
Assemble the Salad:
In a large bowl or platter, arrange the salad greens.
Add sliced grilled peaches, grilled Halloumi, red onion, and toasted nuts.
Drizzle with dressing and toss gently.
Garnish with mint if desired.
Nutrition Information (Per Serving – for 4 servings):
Nutrient Amount
Calories ~280 kcal
Protein 11g
Carbohydrates 18g
Sugars 11g
Fat 19g
Saturated Fat 8g
Fiber 3g
Sodium 450mg
Note: Nutrition values may vary based on exact ingredients and serving sizes.
Frequently Asked Questions:
Q: Can I use canned peaches?
A: Fresh peaches are ideal for grilling, but if using canned, opt for halves in juice (not syrup), and pat them dry before grilling.
Q: What can I use instead of Halloumi?
A: Feta (crumbled, not grilled) or paneer (grilled) are good alternatives, though Halloumi’s grilling ability is unique.
Q: How can I make it vegan?
A: Swap Halloumi for grilled marinated tofu and use maple syrup instead of honey in the dressing.
Q: Can this salad be made ahead of time?
A: You can grill the components ahead, but assemble just before serving to keep the greens fresh.