Ricotta Toast with Fresh Herbs and Veggies
Creamy ricotta spread over crusty toast and topped with seasonal vegetables, a drizzle of olive oil, and fresh herbs. This open-faced toast is refreshing, nourishing, and endlessly customizable — with a Mediterranean twist that celebrates simplicity and flavor.
Time
Prep time: 10 minutes
Cook time: 5 minutes
Total time: 15 minutes
Serves: 2 (2 slices each)
Ingredients
Base
4 slices of whole grain or sourdough bread, toasted
1 cup ricotta cheese (whole milk for extra creaminess)
Salt & pepper to taste
Zest of ½ lemon
Veggie Toppings (choose any combo):
1 small zucchini, thinly sliced or shaved
Cherry tomatoes, halved
Sliced radishes
Baby spinach or arugula
Roasted red pepper strips
Cucumber ribbons
Avocado slices
Microgreens or sprouts
Fresh Herbs
Chopped basil
Mint
Dill
Chives
Parsley
Extras (Optional but delicious)
Drizzle of extra virgin olive oil
Crushed red pepper flakes or za’atar
Toasted seeds (sunflower, pumpkin) or pine nuts
Balsamic glaze or honey drizzle
Instructions
Toast the Bread
Toast your bread slices until golden and crisp. Rub with a cut garlic clove for extra flavor .
Prepare the Ricotta Spread
In a bowl, mix ricotta with a pinch of salt, black pepper, and lemon zest (if using).
Assemble the Toasts
Spread a thick layer of ricotta on each slice.
Top with a colorful mix of veggies — raw or lightly sauteed/roasted.
Sprinkle with fresh herbs.
Drizzle with olive oil, and finish with optional toppings like seeds, za’atar, or a light honey glaze.
Serve Immediately
Serve warm or at room temperature for best flavor.
Tips & Variations
Use whipped ricotta (blend it for 30 seconds) for extra smoothness.
Add protein: top with a poached egg, smoked salmon, or white beans.
Make it sweet: swap veggies for berries, a drizzle of honey, and fresh mint.
Frequently Asked Questions
Can I make this ahead?
You can prep components ahead, but assemble just before eating to avoid soggy bread.
Is this good for meal prep?
It’s best enjoyed fresh, but you can prepare toasted bread and ricotta spread in advance for quick assembly.
What’s the best bread to use?
Sourdough, multigrain, or rustic country-style bread works well — thick-cut for sturdiness.
Nutritional Information
Calories: 340
Protein: 16g
Carbs: 26g
Fat: 20g
Fiber: 4g
Sugar: 3g