Creamy Spinach Recipe

Creamy Spinach Recipe

Ingredients:

1 tbsp or olive oil

3–4 garlic cloves, minced

1 small onion, finely chopped (optional)

500g (1 lb) fresh spinach, roughly chopped (or 300g frozen spinach, thawed and drained)

1/2 cup heavy cream (or use half-and-half or coconut cream for a lighter version)

1/4 cup grated parmesan cheese (optional but delicious)

Salt and pepper to taste

A pinch of nutmeg (optional, but adds depth)

Red pepper flakes (optional, for a little heat)

Instructions:

Sauté aromatics:

Heat the butter in a large skillet over medium heat. Add the minced garlic (and onion, if using) and sauté until fragrant and translucent (2–3 minutes)

Cook spinach:

Add the spinach in batches if necessary. Cook until wilted (about 2–3 minutes). If using frozen spinach, make sure it’s fully thawed and drained before adding.

Add cream:

Pour in the heavy cream and stir well to combine. Let it simmer for a couple of minutes to thicken slightly.

Season:

Stir in parmesan cheese, salt, pepper, and nutmeg. Adjust to taste. If using red pepper flakes, add them here.

Simmer:

Cook for another 2–3 minutes until creamy and heated through.

Serve:

Serve warm as a side dish with chicken, steak, or fish — or spoon it over toast, baked potatoes, or

Let me know if you want a vegan version or want to add

proteins like chi

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