Greek Green olive pasta

 Greek Green Olive Pasta

A light and flavorful pasta dish tossed with green olives, garlic, tomatoes, feta, and fresh herbs. It’s simple yet packed with Greek flavors, perfect for a quick weeknight dinner or a Mediterranean-style side.

⏱ Time

Prep: 10 minutes

Cook: 20 minutes

Total: 30 minutes

Ingredients

8 oz (225g) pasta (penne, spaghetti, or rigatoni)

3 tbsp olive oil

3 garlic cloves, thinly sliced

½ tsp red pepper flakes (optional, for heat)

1 cup cherry tomatoes, halved

1 cup green olives, pitted & halved (Castelvetrano or Halkidiki preferred)

2 tbsp capers (optional, for extra briny flavor)

Zest & juice of 1 lemon

½ cup crumbled feta cheese

2 tbsp fresh parsley or basil, chopped

Salt & black pepper, to taste

‍ Instructions

1. Cook Pasta:

Cook pasta in salted water until al dente. Reserve ½ cup pasta water, then drain.

2. Sauté Aromatics:

Heat olive oil in a skillet.

Add garlic (and red pepper flakes, if using). Cook 1 minute until fragrant.

3. Build the Sauce:

Add cherry tomatoes and cook 3–4 minutes until softened.

Stir in olives, capers, lemon zest, and juice.

4. Combine Pasta:

Toss in cooked pasta. Add a splash of pasta water to create a silky sauce.

Season with salt and black pepper.

5. Finish & Serve:

Sprinkle with crumbled feta and fresh parsley or basil.

Drizzle with a little extra olive oil before serving.

Notes & Tips

Add baby spinach or arugula for extra greens.

Swap green olives with Kalamata for a deeper, richer flavor.

For protein, top with grilled chicken, shrimp, or chickpeas.

❓ Frequently asked questions FAQ

Q: Can I serve it cold as a pasta salad?

Yes! Just chill and toss with a bit more olive oil and lemon juice before serving.

Q: Which pasta works best?

Short pasta (penne, rigatoni) holds the sauce well, but spaghetti works too for a lighter feel.

Q: Is it vegan-friendly?

Yes—just skip the feta or replace with a vegan cheese alternative.

Nutrition Information

Calories: ~460

Protein: 14g

Carbs: 52g

Fat: 22g

Fiber: 6g

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