Coleslaw with Apple, Cranberries and Almonds
Coleslaw with Apple, Cranberries, and Almonds
This coleslaw is light, crunchy, and slightly sweet, combining shredded cabbage with crisp apples, chewy cranberries, and toasted almonds. A tangy yogurt-honey dressing ties everything together, making it perfect as a side for grilled meats, sandwiches, or Mediterranean-inspired meals.
Prep Time: 15 minutes
Cook Time: 5 minutes (for toasting almonds)
Total Time: 20 minutes
Servings: 4
Ingredients
For the Salad:
3 cups green cabbage, finely shredded
2 cups red cabbage, finely shredded
1 medium apple, thinly sliced into matchsticks
½ cup dried cranberries
⅓ cup sliced almonds (lightly toasted)
2 medium carrots, julienned or shredded
2 green onions, thinly sliced
For the Dressing:
½ cup plain Greek yogurt
2 tbsp mayonnaise
1 ½ tbsp honey
1 tbsp apple cider vinegar (or lemon juice)
1 tsp Dijon mustard
Salt and black pepper, to taste
Instructions
Toast the almonds: Heat a small skillet over medium heat. Add sliced almonds and toast for 3–4 minutes, stirring until golden and fragrant. Set aside to cool.
Prepare the vegetables: In a large bowl, combine shredded green and red cabbage, carrots, apples, cranberries, and green onions.
Make the dressing: In a separate small bowl, whisk together yogurt, mayonnaise (if using), honey, vinegar, mustard, salt, and pepper until smooth.
Combine: Pour the dressing over the salad mixture and toss well to coat evenly.
Add crunch: Sprinkle the toasted almonds on top just before serving.
Serve: Enjoy immediately for maximum crunch, or chill for 20–30 minutes to let flavors blend.
Notes & Tips
For extra freshness, toss the apple slices with a little lemon juice before mixing to prevent browning.
You can swap almonds for walnuts, pecans, or sunflower seeds.
For a lighter version, skip the mayonnaise and use only Greek yogurt.
Make ahead: Mix everything except almonds and dressing. Add those just before serving to keep crunch.
Frequently Asked Questions
Q: Can I make this coleslaw dairy-free?
A: Yes! Replace Greek yogurt with a dairy-free yogurt alternative and skip the mayo.
Q: How long does it keep?
A: Best enjoyed fresh, but it will stay good for up to 2 days in the fridge. Store almonds separately to avoid sogginess.
Q: Can I use fresh cranberries instead of dried?
A: Dried cranberries give sweetness and chewiness. If using fresh, chop finely and add a bit more honey to balance tartness.
Nutritional Information
Calories: 220
Protein: 6g
Fat: 11g
Carbohydrates: 26g
Fiber: 5g
Sugar: 15g