Mediterranean Chicken Skewers with Yogurt Herb Dipping Sauce
Tender chicken marinated in olive oil, garlic, lemon, and Mediterranean herbs, grilled to perfection on skewers. Served with a creamy yogurt dipping sauce for a fresh and satisfying meal. Perfect for a light dinner, BBQ, or party appetizer.
Prep: 20 minutes (plus 30–60 minutes marinating)
Cook: 15 minutes
Total: 50–75 minutes
Ingredients
For the Chicken Skewers:
500g (1 lb) boneless, skinless chicken breast or thighs (cut into 1-inch cubes)
3 tbsp olive oil
3 cloves garlic
Juice of 1 lemon
1 tsp dried oregano
1 tsp paprika
½ tsp ground cumin
½ tsp black pepper
1 tsp salt
Wooden or metal skewers (if wooden, soak in water 20 minutes before grilling)
For the Yogurt Herb Dipping Sauce:
1 cup Greek yogurt
2 tbsp olive oil
1 tbsp lemon juice
1 clove garlic
2 tbsp fresh dill
2 tbsp fresh mint or parsley
Salt & pepper to taste
Instructions
1. Marinate the Chicken
In a large bowl, whisk together olive oil, lemon juice, garlic, oregano, paprika, cumin, salt, and pepper.
Add chicken cubes and toss until well coated.
Cover and refrigerate for at least 30 minutes (up to 2 hours for deeper flavor).
2. Prepare the Yogurt Herb Dipping Sauce
In a small bowl, mix yogurt, olive oil, lemon juice, garlic, dill, and mint/parsley.
Season with salt and pepper to taste.
Chill until ready to serve.
3. Grill the Skewers
Preheat a grill pan or outdoor grill to medium-high heat.
Thread marinated chicken onto skewers.
Grill for 10–15 minutes, turning occasionally, until chicken is golden and cooked through (internal temp 75°C / 165°F).
4. Serve
Transfer skewers to a platter.
Serve hot with the chilled yogurt herb dipping sauce on the side.
Notes & Tips
Veggie option: Add bell peppers, zucchini, or red onion chunks between chicken pieces on skewers.
Oven method: Bake at 200°C (400°F) for 18–20 minutes, broil for 2 minutes for char.
Make-ahead: Chicken can be marinated up to 24 hours in advance.
Frequently Asked Questions
Q: Can I use chicken thighs instead of breasts?
A: Yes! Thighs stay juicier and more flavorful on the grill.
Q: What can I serve with these skewers?
A: Pita bread, hummus, tabbouleh, couscous, or a simple Greek salad pair perfectly.
Q: Can I make the sauce dairy-free?
A: Substitute coconut yogurt or almond-based yogurt.
Nutritional Information
Calories: 260
Protein: 28g
Fat: 13g
Carbs: 5g
Fiber: 1g