Herb-Crusted Chicken with Garlic Potatoes and Green Beans
Juicy chicken breasts coated in a fresh herb crust, served with buttery garlic roasted potatoes and tender-crisp green beans. This balanced plate works beautifully for a weeknight dinner or a simple special occasion meal.
⏱ Time
Prep Time: 20 minutes
Cook Time: 35 minutes
Total Time: 55 minutes
Ingredients
For the Herb-Crusted Chicken
4 boneless, skinless chicken breasts
1 tbsp olive oil
1 cup fresh breadcrumbs (or panko)
2 tbsp fresh parsley (finely chopped)
1 tbsp fresh thyme (chopped)
1 tbsp fresh rosemary (chopped)
1 tsp garlic powder
½ tsp salt
¼ tsp black pepper
1 egg (lightly beaten, for coating)
2 tbsp grated Parmesan (optional)
For the Garlic Potatoes
500g (about 1 lb) baby potatoes, halved
2 tbsp olive oil
3 garlic cloves (minced)
½ tsp paprika (optional)
Salt & pepper to taste
For the Green Beans
300g (about 10 oz) fresh green beans, trimmed
1 tbsp olive oil
1 garlic clove (sliced thin)
Salt & pepper to taste
Lemon zest (optional, for garnish)
Instructions
Step 1 – Roast the Garlic Potatoes
1. Preheat oven to 200°C (400°F).
2. Toss halved potatoes with olive oil, garlic, paprika, salt, and pepper.
3. Spread on a baking tray and roast for 25–30 minutes, flipping halfway until golden and crispy.
Step 2 – Prepare the Herb-Crusted Chicken
1. In a shallow bowl, combine breadcrumbs, parsley, thyme, rosemary, garlic powder, Parmesan, salt, and pepper.
2. Dip each chicken breast into beaten egg, then press into the breadcrumb-herb mixture to coat.
3. Heat 1 tbsp olive oil in a skillet over medium heat. Sear chicken for 2–3 minutes per side until golden.
4. Transfer chicken to a baking tray and bake for 15–18 minutes (until internal temp reaches 75°C / 165°F).
Step 3 – Cook the Green Beans
1. Blanch green beans in boiling salted water for 3 minutes, then drain.
2. In a skillet, heat olive oil or butter, add garlic slices, and cook until fragrant.
3. Add green beans, season with salt, pepper, and a sprinkle of lemon zest. Toss well.
Step 4 – Serve
Plate the herb-crusted chicken with roasted garlic potatoes and green beans on the side.
Garnish with extra fresh herbs or a squeeze of lemon juice for brightness.
Notes & Tips
Make it crispier: Use panko breadcrumbs for extra crunch.
Shortcut: You can roast the chicken and potatoes together on one sheet pan for easier cleanup.
Herb variations: Basil, oregano, or dill can also be added depending on your taste.
Healthier option: Use an air fryer for the chicken and potatoes.
❓ Frequently asked questions FAQ
Q: Can I use chicken thighs instead of breasts?
Yes! Thighs will be juicier but may need a few extra minutes of baking.
Q: How do I store leftovers?
Keep in an airtight container in the fridge for up to 3 days. Reheat in the oven for best texture.
Q: Can I make it gluten-free?
Yes — just swap the breadcrumbs with gluten-free breadcrumbs or almond meal.
Nutritional Information
Calories: ~480 kcal
Protein: 42g
Carbohydrates: 35g
Fiber: 6g
Fat: 18g