Easy vegetable bake with feta

Easy Vegetable Bake with Feta

A colorful medley of roasted vegetables layered with creamy feta cheese and herbs — a light, Mediterranean-inspired dish that’s both healthy and comforting.

Time

Prep: 10 minutes

Cook: 30–35 minutes

Total: 40–45 minutes

Ingredients

1 medium zucchini, sliced

1 medium red bell pepper, chopped

1 small eggplant, diced

1 red onion, sliced

1 ½ cups cherry tomatoes, halved

3 tbsp olive oil

1 tsp dried oregano

½ tsp dried thyme

Salt & pepper, to taste

100g (about ¾ cup) crumbled feta cheese

Optional: a handful of fresh basil or parsley, for garnish

Instructions

1. preheat:  Preheat oven to 200°C (400°F).

2. Prepare vegetables: Place all chopped vegetables in a large bowl.

3. Season: Add olive oil, oregano, thyme, salt, and pepper. Toss well to coat evenly.

4. Bake: Spread vegetables on a baking dish or tray in a single layer. Roast for 25–30 minutes, stirring halfway through, until tender and slightly caramelized.

5. Add feta: Sprinkle crumbled feta over the hot vegetables and return to the oven for 5 more minutes, just until the feta softens slightly.

6. Serve: Garnish with fresh basil or parsley and serve warm.

Notes & Tips

You can swap in broccoli, carrots, or mushrooms depending on what you have.

For extra flavor, drizzle with balsamic glaze or lemon juice before serving.

Great as a side dish or served over cooked quinoa, rice, or couscous for a full meal.

Nutritional Information

Calories: 210 kcal

Protein: 7g

Fat: 15g

Carbohydrates: 12g

Fiber: 4g

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