Greek Salad Stack

Greek Salad Stack

This elegant Greek Salad Stack turns the traditional Greek salad into a layered dish of crisp cucumbers, juicy tomatoes, tangy feta, and briny olives — all drizzled with a lemon-herb olive oil dressing. Perfect for impressing guests or serving as a light lunch or appetizer.Each layer bursts with classic Mediterranean freshness and a balance of textures — juicy, crunchy, creamy, and zesty.

Prep time: 15 minutes

Assemble time: 5 minutes

Total time: 20 minutes

Serves: 2–3

 Ingredients

For the Stack:

2 medium tomatoes, thickly sliced (about ½ inch)

1 English cucumber, sliced into thin rounds

1 small red onion, very thinly sliced

½ cup Kalamata olives, pitted and halved

½ cup feta cheese, cut into thick slices or cubes

1 tbsp extra-virgin olive oil, for brushing

Salt and pepper, to taste

For the Dressing:

3 tbsp extra-virgin olive oil

1 tbsp lemon juice

½ tsp dried oregano

½ tsp honey or maple syrup

Salt and black pepper, to taste

Optional Garnishes:

Fresh parsley or mint, chopped

A few capers or sun-dried tomatoes for extra tang

Drizzle of balsamic glaze

Instructions

1. Prepare the Dressing

In a small bowl, whisk together olive oil, lemon juice, oregano, honey, salt, and pepper.

Taste and adjust seasoning — it should be bright and zesty.

2. Prepare the Vegetables

Slice tomatoes and cucumbers evenly for neat layers.

Pat feta dry so it holds shape.

Drain olives and onions well.

3. Assemble the Stacks

On a plate or serving board, start layering in this order:

A slice of tomato (base)

A few cucumber rounds

A small spoonful of onions and olives

A slice or cube of feta cheese

Repeat for 2–3 layers depending on stack height.

Drizzle each layer lightly with the dressing.

4. Finish and Serve

Drizzle remaining dressing over the top.

Sprinkle with parsley or mint and freshly cracked black pepper.

Optional: add a few drops of balsamic glaze around the plate for presentation.

 Tips & Notes

To make it sturdier, use toothpicks or skewers through the center to keep layers together.

For a lighter option, use crumbled feta between layers instead of thick slices.

You can turn this into mini salad stacks using cherry tomatoes and cucumber rounds for bite-sized appetizers.

Best served immediately to maintain freshness and texture.

 Serving Ideas

Serve with grilled chicken, lamb skewers, or pita bread.

Pair with a side of tzatziki or hummus for a complete Mediterranean plate.

Great for summer lunches, brunches, or party platters.

 Nutritional Information 

Calories: ~240 kcal

Protein: 7g

Carbohydrates: 10g

Fat: 19g

Fiber: 2g

Sugar: 4g

 

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