Honey Garlic Chicken with Broccoli
Description
Honey Garlic Chicken with Broccoli is a savory-sweet stir-fry dish that combines tender chicken pieces glazed in a luscious honey garlic sauce with crisp-tender broccoli florets. It’s a 30-minute, one-pan meal that’s both healthy and satisfying. The balance of flavors — sweet honey, aromatic garlic, and umami soy — makes it a family favorite that’s perfect for busy weeknights.
Total Time
Ingredients (Serves 4)
For the Chicken
1 lb (450 g) boneless, skinless chicken breast or thighs – cut into bite-sized pieces
2 tbsp cornstarch (for coating)
1 tbsp olive oil or sesame oil
For the Sauce
3 tbsp honey
3 cloves garlic – minced
3 tbsp low-sodium soy sauce
2 tbsp water or chicken broth
1 tbsp rice vinegar (or apple cider vinegar)
1 tsp cornstarch (mixed with 2 tsp water, for thickening)
For the Broccoli
2 cups broccoli florets (fresh or frozen)
½ cup water (for steaming, optional)
Optional Garnishes
Sesame seeds
Sliced green onions
Instructions
Prep the Chicken
Pat chicken dry with paper towels. Toss in 2 tbsp cornstarch to lightly coat.
Cook the Chicken
Heat 1 tbsp oil in a large skillet or wok over medium-high heat
Add the chicken and cook until golden and cooked through (about 5–6 minutes)
Remove from the skillet and set aside
Steam or Blanch Broccoli
Add ½ cup water to the skillet, toss in broccoli, and cover for 2–3 minutes until bright green and crisp-tender.
Drain any remaining water.
Make the Honey Garlic Sauce:
In a small bowl, whisk together honey, soy sauce, garlic, rice vinegar, and water/broth.
Pour sauce into the skillet. Bring to a gentle simmer.
Thicken the Sauce
Stir in the cornstarch slurry (1 tsp cornstarch + 2 tsp water) and cook until the sauce thickens (about 1–2 minutes).
Combine and Serve
Return chicken to the skillet, toss with sauce and broccoli until evenly coated.
Serve immediately over steamed rice or noodles.
Garnish with sesame seeds and green onions.
Serving Suggestions
Serve with steamed jasmine rice, brown rice, or noodles.
For extra texture, sprinkle with crushed peanuts or cashews.
Nutrition Information (Per Serving)
(Values are approximate and may vary based on ingredients used.)
Questions & Answers
Can I use frozen broccoli
A: Yes! Just thaw it slightly and add directly to the skillet. educe steaming time to 1–2 minutes
What can I substitute for honey
A: Maple syrup or agave nectar are great substitutes with a similar sweetness profile
Can I make this recipe gluten-free
A: Use tamari or coconut aminos instead of soy sauce, and ensure your cornstarch is gluten-free.
How can I make it spicier
Add 1 tsp chili flakes or ½ tbsp sriracha to the sauce for a kick
How long does it keep
A: Store in an airtight container in the fridge for up to 3 days. Reheat gently in a skillet or microwave
Can I meal prep this dish
A: Absolutely! It reheats well and pairs great with rice for quick lunches