Mediterranean creamy patato salad with cucumber red onion and tazatki sauce

Mediterranean Creamy Potato Salad with Tzatziki

A creamy, refreshing potato salad with tender potatoes, crisp cucumber, sweet red onion, and a garlicky tzatziki dressing. Mediterranean flavors shine with dill, lemon, and feta. It’s non-spicy, easy to make, and naturally gluten-free.

⏱ Time

Prep: 15 minutes

Cooking: 15–20 minutes

Total: 30–35 minutes

Ingredients

For the Potatoes

500g baby potatoes (or small Yukon gold), boiled and cubed

1 tbsp olive oil

Salt + black pepper to taste

For the Salad

½ cucumber, diced

½ small red onion, thinly sliced

2 tbsp fresh dill, chopped

2–3 tbsp feta, crumbled (optional)

For the Tzatziki Dressing

½ cup Greek yogurt

½ cucumber, grated and drained

1 garlic clove, grated

1 tsp lemon juice

1 tsp olive oil

Salt + black pepper to taste

Instructions

1. Boil the Potatoes

1. Place potatoes in salted water and boil 12–15 minutes until tender.

2. Drain, let cool slightly, and cut into bite-sized cubes.

3. Toss with 1 tbsp olive oil, salt, and pepper.

2. Prepare Tzatziki Dressing

1. Grate cucumber, squeeze out excess water.

2. Mix with Greek yogurt, garlic, lemon juice, olive oil, salt, pepper, and dill (optional).

3. Adjust consistency with a little water if too thick.

3. Assemble the Salad

1. In a large bowl, combine boiled potatoes, cucumber, red onion, and dill.

2. Pour tzatziki dressing over and gently toss until coated.

3. Sprinkle feta on top.

4. Chill for 15–20 minutes for flavors to meld (optional).

Notes

Can serve warm, room temperature, or chilled.

Add olives or roasted red peppers for extra Mediterranean flavor.

Best eaten within 2–3 days if stored in fridge.

Tips

Use baby potatoes for best texture; larger potatoes can be cut into cubes.

For meal prep, store potatoes and tzatziki separately for freshness.

Garnish with extra dill or parsley for a fresh look.

⁉️ Frequently asked questions FAQ

Q: Is it spicy?

A: No, it’s mild and tangy.

Q: Can it be vegan?

A: Yes, use a dairy-free yogurt for tzatziki and skip feta.

Q: Can it be made ahead?

A: Yes, make the tzatziki ahead and combine just before serving.

ℹ️ Nutrition information

Calories: 250–280

Protein: 6–8g

Carbs: 35–38g

Fat: 10–12g

Fiber: 4–5g

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