Healthy mediterranean chipotle chicken burrito bowl

Chipotle Chicken Burrito Bowl

A hearty bowl loaded with juicy chipotle-marinated chicken, cilantro-lime rice, black beans, corn, fresh veggies, and a creamy tangy dressing. Inspired by Chipotle restaurant bowls but healthier and homemade.

⏳ Time

Prep Time: 15 minutes

Cook Time: 15 minutes

Total Time: 30 minutes

Ingredients

Chipotle Chicken

2 chicken breasts (or 3 small), sliced

1 tbsp olive oil

1 tbsp lemon or lime juice

1–2 tsp chipotle sauce OR 1 chipotle pepper in adobo (adjust spice)

1/2 tsp paprika

1/2 tsp cumin

1/2 tsp garlic powder

1/2 tsp salt

1/4 tsp black pepper

Optional: 1 tsp honey (balances spice beautifully)

For the Bowl Components

Cilantro-Lime Rice

1½ cups cooked rice

1 tbsp lemon or lime juice

1 tbsp chopped fresh coriander (cilantro)

Pinch salt

Veggies & Toppings

1 cup lettuce or mixed greens

1/2 cup black beans (cooked)

1/2 cup corn kernels

1 small tomato, diced

1/2 avocado, sliced (optional)

1/4 red onion, sliced

Optional: shredded cheese, jalapeños, olives

Creamy Chipotle Drizzle (optional but amazing)

2 tbsp Greek yogurt or mayo

1 tsp chipotle sauce

1/2 tsp lemon juice

Pinch salt

Instructions

1. Marinate the chicken

Mix olive oil, chipotle sauce, lemon/lime juice, paprika, cumin, garlic powder, salt, pepper, and honey.

Coat chicken and let marinate 10–15 minutes.

2. Cook the chicken

1. Heat a non-stick pan on medium-high.

2. Add chicken strips.

3. Cook 5–7 minutes, flipping until golden and juicy.

4. Set aside and slice if needed.

3. Prepare rice

Mix cooked rice with lime/lemon juice, cilantro, and a pinch of salt.

4. Build your burrito bowl

In a large bowl, layer:

  • Cilantro-lime rice
  • Lettuce
  • Chicken
  • Black beans
  • Corn
  • Tomatoes
  • Onion
  • Avocado (optional)
  • Drizzle with creamy chipotle sauce.
Tips

Mild version: Use only 1 tsp chipotle sauce and add extra yogurt.

Extra protein: Add grilled shrimp or beans.

More veggies: Add sautéed bell peppers, cucumbers, or roasted sweet potatoes.

Meal prep: Keep chicken + rice in one box, veggies separate to stay fresh.

ℹ️ Nutrition information

Calories: 460–520

Protein: 34 g

Carbs: 52 g

Fat: 14 g

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