Creamy One-Pan Chicken Pasta with Potatoes, Green Beans & Broccoli
A rich, cozy, and family-friendly one-pan dinner where tender chicken, hearty potatoes, crisp green beans, and fresh broccoli come together in a silky garlic-Parmesan cream sauce. Best of all — everything cooks in a single pan for maximum flavor and minimal cleanup!
Time & Servings
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 3–4
Calories per Serving: ~620–680 kcal
Ingredients
For the Chicken & Vegetables
2 large boneless chicken breasts, cut into bite-size pieces
2 medium potatoes, diced small
1 cup green beans, trimmed and cut
1 cup broccoli florets
2 tbsp olive oil
1 tsp paprika
1 tsp Italian seasoning
½ tsp black pepper
½ tsp salt
For the Pasta & Cream Sauce
2½ cups milk or chicken broth
1 cup heavy cream
180–200 g pasta (penne, fusilli, or shells)
4 cloves garlic, minced
½ cup grated Parmesan cheese
1 tbsp olive oil
½ tsp red chili flakes (optional)
Salt to taste
Optional Garnish
Fresh parsley or basil
Extra Parmesan
Step-by-Step Cooking Instructions
Step 1: Sear the Chicken
Heat olive oil in a large deep pan or skillet over medium-high heat.
Add chicken, paprika, Italian seasoning, salt, and pepper.
Sauté for 4–5 minutes until lightly golden.
Remove chicken and set aside.
Step 2: Cook Potatoes & Garlic
In the same pan, melt butter.
Add minced garlic and sauté 30 seconds.
Add diced potatoes and cook 5–7 minutes, stirring frequently until lightly softened.
Step 3: Create the Creamy Base
Pour in milk and cream.
Bring to a gentle simmer.
Add uncooked pasta and stir well.
Cover and cook for 10–12 minutes, stirring occasionally.
Step 4: Add Veggies & Chicken
Add green beans, broccoli, and cooked chicken back into the pan.
Simmer uncovered for 5–7 minutes until:
Pasta is tender
Veggies are bright and crisp-tender
Sauce thickens naturally
Step 5: Finish with Cheese
Stir in Parmesan cheese and chili flakes.
Taste and adjust salt.
Simmer 1 extra minute until luxuriously creamy.
Final Texture & Flavor
Creamy, cheesy sauce
Juicy chicken
Soft potatoes
Fresh, crisp vegetables
Perfectly coated pasta
Nutritional Breakdown (Approx. Per Serving)
Calories: 650 kcal
Protein: 38 g
Carbohydrates: 52 g
Fats: 30 g
Fiber: 6 g
Calcium: ~25% Daily Value
Expert Tips
Cut potatoes small so they soften quickly.
Want extra richness? Add 2 tbsp cream cheese.
For crispy chicken, roast it separately and add at the end.
Use whole wheat pasta for extra fiber.
To thicken sauce instantly: add 1 tsp cornstarch mixed with 2 tbsp water.
Variations
Spicy Version: Add 1 tsp hot sauce + extra chili flakes
Mushroom Lover’s Version: Add 1 cup sliced mushrooms with garlic
Cheesy Extra: Add mozzarella for a stretchy finish
Low-Carb: Replace pasta with zucchini noodles
Frequently Asked Questions (Q&A)
Q1: Can I use frozen vegetables?
Yes! Add them directly during Step 4 without thawing.
Q2: Can I replace cream with milk only?
Yes, but sauce will be lighter. Add 1 tsp cornstarch to thicken.
Q3: Can I make this ahead of time?
Absolutely. Store in an airtight container for up to 3 days in the refrigerator.
Q4: Is this freezer-friendly?
Cream-based sauces can separate when frozen. Best enjoyed fresh.
Q5: What protein can replace chicken?
Shrimp, turkey, or even tofu work great!
Q6: Can I cook this without pasta?
Yes! Add extra potatoes or serve over rice instead.