Roasted cabbage with parmesan walnuts and anchovies

Roasted Cabbage with Parmesan, Walnuts & Anchovies

Tender, caramelized cabbage wedges roasted to perfection, topped with crunchy toasted walnuts, umami rich anchovies, and a sprinkle of Parmesan. A perfect balance of savory, nutty, and slightly sweet flavors.

⏱ Time

Prep: 10 minutes

Cook: 25–30 minutes

Total: 35–40 minutes

📝 Ingredients

For the Cabbage

½ medium green cabbage, cut into 1–1.5 inch wedges

2 tbsp olive oil

½ tsp salt

¼ tsp black pepper

½ tsp smoked paprika (optional)

For the Topping

2–3 anchovy fillets, finely chopped

2 tbsp walnuts, roughly chopped and lightly toasted

2–3 tbsp grated Parmesan (or Pecorino Romano)

1 tsp lemon juice (optional, for brightness)

Fresh parsley, chopped, for garnish

🍳 Instructions

1. Preheat Oven

Preheat to 200°C (400°F).

Line a baking sheet with parchment paper.

2. Roast the Cabbage

1. Toss cabbage wedges with olive oil, salt, pepper, and smoked paprika.

2. Spread in a single layer on the baking sheet.

3. Roast 20–25 minutes, flipping halfway, until edges are golden and tender.

3. Prepare Toppings

1. Toast walnuts in a dry pan for 2–3 minutes until fragrant.

2. Finely chop anchovy fillets.

4. Assemble & Serve

1. Arrange roasted cabbage on a serving plate.

2. Sprinkle anchovies, toasted walnuts, and grated Parmesan on top.

3. Drizzle with a little lemon juice if using.

4. Garnish with fresh parsley.

💡 Notes & Tips

Anchovies: Dissolve into olive oil before drizzling over cabbage for a more even flavor.

Make it vegetarian: Skip anchovies and add extra Parmesan or a drizzle of balsamic glaze.

Extra crunch: Add breadcrumbs toasted in olive oil alongside walnuts.

Storage: Best served fresh; reheat gently in oven to maintain crisp edges.

📌 Frequently asked questions FAQ

Q: Can I use red cabbage?

Yes — red cabbage adds color and sweetness; adjust roasting time slightly if thicker wedges.

Q: Can I add other nuts?

Pecans or hazelnuts work well too.

Q: Can I make it ahead?

Roast cabbage ahead, store separately, and add toppings just before serving.

🔥 Nutrition information

Calories: 210

Protein: 8g

Carbs: 12g

Fat: 16g

Fiber: 4g

Leave a Comment