Herb Grilled Chicken with Creamy Penne & Garlic Roasted Baby Potatoes
Prep Time: 20 min
Cook Time: 30 min
Serves: 2
Calories: ~650 per portion
Ingredients
Chicken:
2 chicken breasts
1 tbsp olive oil
1 tsp dried Italian herbs
1/2 tsp garlic powder
Salt and pepper
Chopped parsley or chives for topping
Pasta:
150g penne
1 tbsp butter
2 garlic cloves, minced
120ml heavy cream
25g grated Parmesan
Salt and black pepper
1 tbsp fresh herbs
Potatoes:
8–10 small potatoes, halved
1 tbsp olive oil
1/2 tsp paprika
Salt, pepper, and fresh herbs
Method
Marinate Chicken: Rub chicken with oil, herbs, garlic powder, salt, and pepper. Set aside.
Cook Potatoes: Boil halved potatoes for 8 minutes. Drain, then fry in oil until crisp and golden. Add paprika and fresh herbs.
Boil Pasta: Cook penne in salted water until just tender, then drain.
Make the Sauce: In a pan, melt butter and cook garlic briefly. Stir in cream and Parmesan until creamy. Add salt and pepper.
Finish the Pasta: Stir pasta into the sauce and toss with herbs.
Grill Chicken: Sear chicken on a hot grill pan for 5–6 mins per side. Slice after resting.
Serve: Arrange pasta, potatoes, and sliced chicken in a bowl. Sprinkle herbs on top.
Customizations
Use grilled tofu for a vegetarian spin.
Replace penne with rigatoni or rotini.
Add chili flakes for a spicy kick.