Bacon, Spinach & Zucchini Quiche
A savory quiche with a buttery crust, smoky bacon, fresh spinach, and tender zucchini, all bound in a creamy egg custard. Soft inside, golden on top — a comforting and satisfying dish that’s both rich in flavor and easy to make.
⏱ Time
Prep: 20 minutes
Bake: 35–40 minutes
Total: ~60 minutes
🧺 Ingredients
Crust (Optional: store-bought for simplicity)
1 9-inch pie crust (homemade or store-bought)
Filling
4 large eggs
1 cup milk (or cream for richer custard)
½ tsp salt
¼ tsp black pepper
½ tsp nutmeg (optional)
4–5 slices bacon, chopped
1 cup fresh spinach, chopped
1 small zucchini, grated or thinly sliced
½ cup Gruyère or cheddar cheese, shredded
1 tbsp olive oil
🍽️ Instructions
Step 1: Prepare Crust
Preheat oven to 180°C (350°F).
Blind bake pie crust for 8–10 minutes if using store-bought, or until lightly golden.
Step 2: Cook Bacon & Vegetables
In a pan, cook bacon until crispy. Remove and drain excess fat.
Sauté zucchini in olive oil for 2–3 minutes until lightly softened.
Add spinach and cook 1–2 minutes until wilted. Remove from heat.
Step 3: Prepare Custard
In a bowl, whisk eggs, milk, salt, pepper, and nutmeg.
Step 4: Assemble Quiche
Spread bacon, zucchini, and spinach evenly over the crust
Sprinkle shredded cheese on top.
Pour egg mixture over evenly.
Step 5: Bake
Bake in preheated oven for 35–40 minutes, until set and lightly golden on top.
Let quiche cool 5–10 minutes before slicing.
Step 6: Serve
Serve warm or at room temperature. Great with a fresh green salad.
💡 Tips
For a lighter version, use milk instead of cream.
Add herbs like thyme, oregano, or chives for extra flavor.
Can be made ahead and reheated — perfect for brunch prep.
For gluten-free, use a gluten-free pie crust or make a crustless version.
❓ frequently Asked Questions FAQ
Q: Can I make it vegetarian?
Yes — skip the bacon or replace with sautéed mushrooms or sun-dried tomatoes.
Q: Can I freeze it?
Yes — bake completely, cool, wrap, and freeze. Reheat in oven until warm.
Q: Can I make it crustless?
Yes — reduce baking time by 5–10 minutes.
🧮 Nutrition information
Calories: 300
Protein: 18g
Carbs: 10g
Fat: 20g
Fiber: 2g