Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce


Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

Ingredients

For the Bowls

300 g shrimp, peeled and deveined (halal)

1 tbsp olive oil

Salt and freshly cracked black pepper, to taste

1 tsp smoked paprika

1 tsp garlic powder

2 cups cooked rice or quinoa

1 ripe avocado, sliced

1 cup mixed greens or lettuce

Mango Salsa

 

1 ripe mango, diced

 

½ red bell pepper, diced

 

¼ red onion, finely chopped

 

1 tbsp fresh cilantro, chopped

 

1 tsp lime juice

 

Pinch of salt

 

Lime-Chili Sauce

 

3 tbsp lime juice

 

1 tbsp olive oil

 

1 tsp honey

 

½ tsp chili flakes (adjust to taste)

 

Salt, to taste

 

Directions

 

In a bowl, toss shrimp with olive oil, smoked paprika, garlic powder, salt, and pepper.

 

Heat a skillet over medium-high heat. Cook shrimp for 2–3 minutes per side until pink and cooked through.

 

In a small bowl, combine mango, red bell pepper, red onion, cilantro, lime juice, and salt for the salsa.

 

Whisk together lime juice, olive oil, honey, chili flakes, and salt for the lime-chili sauce.

 

Assemble bowls: start with a base of rice or quinoa, top with shrimp, avocado slices, and mixed greens. Spoon mango salsa over the top and drizzle with lime-chili sauce. Serve immediately.

 

Nutritional Information (Per Serving – Approx., serves 2)

 

Calories: 420 kcal

 

Protein: 28 g

 

Fat: 18 g

 

Carbohydrates: 40 g

 

Fiber: 8 g

 

Sodium: 450 mg

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