Mediterranean rich pistachio walnut crusted salmon with patatoes and snow peas

 Mediterranean Rich Pistachio & Walnut-Crusted Salmon with Roasted Potatoes & Snow Peas

⭐ Why this recipe is special

Classic Mediterranean nuts + olive oil

Crispy, buttery crust without frying

Mild, clean flavors (perfect for kids)

Restaurant-quality yet easy at home

🕒 Time 

Prep: 15 minutes

Cook: 30 minutes

Total: 45 minutes

🧺 Ingredients

Nut-Crusted Salmon

4 salmon fillets (skin on or off)

⅓ cup shelled pistachios, finely chopped

¼ cup walnuts, finely chopped

2 tablespoons panko breadcrumbs

Zest of 1 lemon

2 tablespoons fresh parsley, chopped

1 teaspoon Dijon mustard

2 tablespoons extra-virgin olive oil

Salt & black pepper

Roasted Mediterranean Potatoes

500 g baby potatoes, halved

2 tablespoons olive oil

1 teaspoon dried oregano

½ teaspoon garlic powder

Salt

Snow Peas

200 g snow peas

1 tablespoon olive oil

Pinch of salt

Squeeze of lemon

👩‍🍳 Instructions

1️⃣ Roast the Potatoes

Preheat oven to 200°C / 400°F.

Toss potatoes with olive oil, oregano, garlic powder, and salt.

Roast for 30 minutes, turning once, until golden and crisp.

2️⃣ Prepare the Nut Crust

In a bowl, mix pistachios, walnuts, breadcrumbs, lemon zest, parsley, olive oil, salt, and pepper.

Brush salmon tops lightly with Dijon mustard, then press nut mixture firmly onto each fillet.

3️⃣ Bake the Salmon

Place salmon on a lined tray.

Bake for 12–15 minutes, until the crust is golden and salmon flakes easily.

(Optional: Broil for last 1–2 minutes for extra crunch.)

4️⃣ Cook the Snow Peas

Heat olive oil in a pan over medium heat.

Add snow peas and sauté for 2–3 minutes until bright green and tender-crisp.

Season with salt and lemon juice.

🍽️ To Serve

Plate roasted potatoes first

Top with pistachio-walnut salmon

Add snow peas on the side

Finish with extra olive oil and lemon wedges

👶 Kid-Friendly Notes

Nut crust tastes mildly sweet and crunchy

No strong spices or heat

Potatoes balance the dish perfectly

🥗 Nutritional Information

Calories: ~520 kcal

Protein: 36 g

Healthy fats: Omega-3 + olive oil

Carbs: 28 g

Sodium:19 g

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