White Cheddar & Spinach Chicken Burgers
Description
These White Cheddar & Spinach Chicken Burgers are juicy, flavorful, and lighter than traditional beef burgers. Tender ground chicken is blended with sautéed spinach, sharp white cheddar, and subtle seasonings for a moist, cheesy burger that’s perfect for weeknight dinners or casual gatherings. Serve them on toasted buns or over a fresh salad for a healthier option without sacrificing flavor.
Time Breakdown
Prep Time: 15 minutes
Cook Time: 12–15 minutes
Total Time: ~30 minutes
Servings: 4 burgers
Ingredients
For the Chicken Burgers
1 lb (450 g) ground chicken
1 cup fresh spinach, finely chopped
¾ cup white cheddar cheese, shredded
2 cloves garlic, minced
¼ cup onion, finely diced
1 large egg
½ cup breadcrumbs or panko
1 tbsp olive oil (for cooking)
½ tsp salt
½ tsp black pepper
½ tsp paprika
1/2 tsp Italian seasoning (optional)
For Serving (Optional)
Burger buns, toasted
Lettuce leave
Tomato slices
Dijon mustard or garlic mayo
Instructions
1. Prepare the Spinach
Heat a small pan over medium heat.
Add a few drops of olive oil and sauté spinach for 1–2 minutes until wilted.
Let cool slightly, then squeeze out excess moisture and chop finely.
2. Mix the Burger Mixture
In a large bowl, combine ground chicken, cooked spinach, white cheddar, garlic, onion, egg, breadcrumbs, salt, pepper, paprika, and Italian seasoning.
Mix gently until just combined (avoid overmixing).
3. Shape the Patties
Divide mixture into 4 equal portions.
Shape into patties about ¾-inch thick, pressing a slight indentation in the center.
4. Cook the Burgers
Heat olive oil in a skillet or grill pan over medium heat.
Cook patties for 6–7 minutes per side, until golden brown and internal temperature reaches 165°F (74°C).
5. Assemble & Serve
Place burgers on toasted buns.
Add lettuce, tomato, and your favorite sauce.
Serve hot.
Tips for Best Results
Do not overcook—chicken burgers stay juiciest when just cooked through.
Chill patties for 10 minutes before cooking if the mixture feels soft.
White cheddar can be swapped with mozzarella or gouda.
Questions & Answers
Q: Can I bake these chicken burgers instead of pan-frying?
A: Yes! Bake at 400°F (200°C) for 18–20 minutes, flipping halfway.
Q: Can I use frozen spinach?
A: Absolutely. Thaw completely and squeeze out all moisture before using.
Q: Are these burgers freezer-friendly?
A: Yes. Freeze uncooked patties for up to 2 months. Thaw overnight before cooking.
Q: How can I make them gluten-free?
A: Replace breadcrumbs with gluten-free crumbs or ground oats.
Serving Ideas
Pair with sweet potato fries, Greek salad, or roasted vegetables
Serve bun-less over mixed greens for a low-carb meal