Caprese Chicken Bowl
Juicy balsamic-grilled chicken served over a wholesome base, topped with cherry tomatoes, creamy mozzarella, fresh basil, and a light balsamic drizzle. Balanced, filling, and peak bowl energy.
Prep: 15 minutes
Cook: 15 minutes
Total: 30 minutes
Ingredients
Chicken
2 chicken breasts
2 tbsp olive oil
1½ tbsp balsamic vinegar
1 garlic clove, minced
Salt & black pepper
½ tsp dried oregano
Bowl Base
Quinoa
Brown rice
Couscous
Mixed greens
Toppings
1½ cups cherry tomatoes, halved
150–200 g fresh mozzarella (bocconcini or cubes)
Fresh basil leaves
½ avocado, sliced
Balsamic glaze
Extra virgin olive oil
Instructions
Cook the Chicken
Mix olive oil, balsamic vinegar, garlic, oregano, salt & pepper.
Marinate chicken 10–15 minutes.
Grill or pan-sear 5–6 minutes per side until golden and juicy.
Rest 5 minutes, then slice.
Build the Bowl
Add cooked grain or greens to bowl.
Top with sliced chicken.
Add tomatoes, mozzarella, basil, and avocado.
Finish
Drizzle balsamic glaze and olive oil.
Season lightly with salt & pepper.
Chef Tips
Use room-temperature mozzarella for best flavor
Don’t overcook chicken — rest = juicy
Balsamic glaze gives sweetness without heaviness
Basil should be torn, not chopped
Frequently Asked Questions
Meal prep friendly?
Yes — keep dressing separate.
Make it creamy?
Add a spoon of basil yogurt or pesto yogurt.
Vegetarian version?
Swap chicken for grilled halloumi or chickpeas.
Nutritional Information
Calories: 480
Protein: 38 g
Carbs: 32 g
Fat: 22 g