Greek-Style Baked Potatoes with Peas & Carrots
This dish features tender roasted potatoes, sweet carrots, and fresh peas, baked with olive oil, garlic, lemon, and herbs. It’s a classic Greek side or vegetarian main, bright, wholesome, and perfect for weight-loss-friendly Mediterranean meals.
🕒 Time
Prep: 10 minutes
Bake: 40 minutes
Total: 50 minutes
🥗 Ingredients
3 medium potatoes, cut into wedges
2 medium carrots, cut into sticks
½ cup frozen or fresh peas
2 tbsp extra-virgin olive oil
2 garlic cloves, minced
Juice of ½ lemon
1 tsp dried oregano
1 tsp dried thyme
Salt & black pepper to taste
Fresh parsley, chopped for garnish
👩🍳 Instructions
1️⃣ Preheat Oven
Preheat oven to 200°C (400°F)
Line a baking tray with parchment pape
2️⃣ Prepare Vegetables
Toss potatoes and carrots with olive oil, garlic, oregano, thyme, salt, and pepper
Spread evenly on tray
3️⃣ Bake
Bake for 25 minutes, then toss vegetables
Add peas and bake additional 10–15 minutes until potatoes and carrots are tender and golden
4️⃣ Finish
Drizzle with lemon juice
Sprinkle with fresh parsley
Serve warm as a side or main with Greek yogurt or feta
💡 Tips
Cut potatoes evenly for even roasting
Use sweet potatoes for a slightly sweeter, more nutrient-rich version
Add a pinch of paprika or chili flakes for mild heat
Excellent for meal prep — store and reheat in oven for crispiness
❓ Frequently asked questions FAQs
Is this weight-loss friendly?
Yes — low-calorie, high-fiber, moderate healthy fats
Can I make it vegan?
Yes — naturally vegan
Can I make it ahead?
Yes — reheat in oven or air-fryer to restore crispiness
Can I add protein?
Yes — top with grilled chicken, halloumi, or chickpeas
🧮 Nutritional Information
Calories: 280 kcal
Protein: 6 g
Carbs: 45 g
Fat: 10 g
Fiber: 7 g