Matcha Chia Pudding
A creamy overnight pudding made with chia seeds and ceremonial-grade matcha, naturally sweetened and finished with fresh fruit. Light, nourishing, and perfect for glowing skin and steady energy.
⏱ Time
Prep: 5 minutes
Chill: 2–4 hours (or overnight)
Total: ~5 minutes active
🛒 Ingredients
2 tbsp chia seeds
1 cup almond milk (or oat milk)
1 tsp matcha powder (culinary or ceremonial grade)
1–2 tsp honey or maple syrup
½ tsp vanilla extract
Pinch of sea salt
Optional Toppings
Fresh berries
Banana slices
Coconut flakes
Almonds or pistachios
👩🍳 Instructions
1️⃣ In a bowl or jar, whisk matcha with a few tablespoons of warm almond milk until smooth (no lumps).
2️⃣ Add remaining milk, chia seeds, sweetener, vanilla, and salt.
3️⃣ Stir well and let sit for 10 minutes, then stir again.
4️⃣ Cover and refrigerate 2–4 hours or overnight.
5️⃣ Serve chilled with toppings of choice.
💡 Tips
Whisk matcha separately for best color and taste
For extra creaminess, use coconut milk
Adjust sweetness after chilling
❓ Frequently asked questions FAQs
Can I make it vegan?
Yes—use maple syrup or dates.
Is matcha safe daily?
Yes, 1 tsp per serving is perfectly fine.
Good for weight loss?
Yes—high fiber, keeps you full longer.
🧮 Nutritional Information
Calories: 180
Protein: 6g
Fiber: 10g
Healthy Fats: 9g