Steak Burrito Bowl
This steak burrito bowl combines juicy, seared steak with brown rice or quinoa, black beans, corn, fresh veggies, and a tangy cilantro-lime dressing. It’s a satisfying, high-protein, Mediterranean-friendly twist on the classic burrito without the tortilla—perfect for meal prep or a weekend feast.
Prep Time: 10 minutes
Cook Time: 15–18 minutes
Total Time: 25–28 minutes
Servings: 2–3 bowls
Ingredients
Steak
250–300 g sirloin or flank steak
1 tbsp olive oil
½ tsp smoked paprika
½ tsp garlic powder
½ tsp cumin
Salt & black pepper
Grain Base
1 cup cooked brown rice, quinoa, or cauliflower rice
Veggies & Beans
½ cup black beans, drained & rinsed
½ cup corn kernels (fresh, frozen, or roasted)
½ cup cherry tomatoes, halved
½ cup diced bell pepper
¼ cup red onion, finely diced
1 small avocado, sliced
Cilantro-Lime Dressing
2 tbsp olive oil
1 tbsp lime juice
1 tbsp chopped fresh cilantro
Salt & pepper to taste
Instructions
Cook the Steak
Season steak with olive oil, paprika, garlic powder, cumin, salt, and pepper.
Heat a skillet over medium-high heat and sear steak 3–4 minutes per side for medium-rare (adjust to preferred doneness).
Rest 5 minutes, then slice thinly against the grain.
Prepare the Veggies & Beans
Heat black beans and corn lightly in a skillet or microwave.
Dice tomatoes, bell pepper, and onion.
Make the Dressing
Whisk olive oil, lime juice, cilantro, salt, and pepper.
Assemble the Bowl
Place rice or quinoa as the base.
Top with sliced steak, beans, corn, fresh veggies, and avocado.
Drizzle with cilantro-lime dressing.
Notes & Tips
Let steak rest for juicier slices.
Use fresh lime juice for best flavor.
Optional: sprinkle with feta, shredded cheese, or hot sauce.
Naturally high-protein and satisfying without being heavy.
Frequently Asked Questions
Can I make this ahead?
Yes—store steak, grains, and veggies separately for up to 3 days. Assemble before eating.
Can I swap the steak?
Yes—chicken, turkey, or tofu work well.
Is this low-carb friendly?
Use cauliflower rice instead of grains.
Nutritional Information
Calories: 520 kcal
Protein: 38 g
Carbohydrates: 42 g
Fat: 20 g
Fiber: 9 g