Chocolate Mousse Candy Bites (Weight-Loss Friendly)
Creamy, chocolatey, and satisfying — these bite-sized treats are perfect for weight loss, late-night cravings, or post-workout snacks.
Why You’ll Love Them
High in protein
Low in sugar
No refined flour
Portion-controlled (bite-size)
Ingredients
1 cup low-fat Greek yogurt
2 tablespoons unsweetened cocoa powder
1–2 tablespoons honey, maple syrup, or stevia (to taste)
1 teaspoon vanilla extract
1 tablespoon peanut butter or almond butter (optional)
Pinch of salt
Optional Coating
50 g dark chocolate (70% or higher), melted
or
Extra cocoa powder for dusting
Instructions
In a bowl, add Greek yogurt and cocoa powder. Mix until smooth.
Stir in sweetener, vanilla extract, and salt.
Add peanut or almond butter (if using) and mix well to form a creamy mousse.
Spoon the mixture into small bite-size portions on a lined tray.
Place in the freezer for 30–40 minutes, or until firm.
Optional:
Dip each bite in melted dark chocolate and let it set, or
Dust lightly with cocoa powder.
Storage
Refrigerator: 3–4 days
Freezer: Up to 2 weeks
Nutrition (Approx.)
35–45 calories per bite
High protein
Low sugar
Weight-Loss Tips
2–3 bites are enough for dessert
Perfect for late-night sugar cravings
Great post-workout snack for recovery 💪
Variations
No-Chocolate Coating: Skip the coating to reduce calories
Keto Version: Use full-fat yogurt + stevia
3-Ingredient Version: Yogurt + cocoa + stevia