Best Loaded Potato Taco Bowl
This Loaded Potato Taco Bowl is the ultimate comfort-meets-fresh meal. Crispy roasted taco-spiced potatoes form the base, topped with seasoned protein (or beans), crunchy veggies, creamy sauces, and melty cheese. It’s bold in flavor, non-spicy by default, super satisfying, and perfect for lunch, dinner, or meal prep.
Prep Time: 15 minutes
Cook Time: 35–40 minutes
Total Time: ~55 minutes
Servings: 4 bowls
Ingredients
Crispy Taco Potatoes
800 g potatoes (baby or Yukon Gold), diced
2½ tbsp olive oil
1½ tsp paprika
1 tsp ground cumin
½ tsp garlic powder
½ tsp onion powder
Salt & black pepper, to taste
Protein
Vegetarian:
1½ cups black beans or pinto beans, rinsed
½ tsp cumin + pinch salt
Chicken (optional):
350 g cooked shredded or grilled chicken, lightly seasoned
Fresh Toppings
1 cup shredded lettuce
1 cup cherry tomatoes, diced
½ red onion, thinly sliced
1 avocado, sliced or diced
½ cup sweet corn
Cheese & Crunch
¾ cup shredded cheddar or Monterey Jack
Tortilla chips or toasted seeds
Creamy Taco Sauce
¾ cup Greek yogurt or sour cream
1 tbsp lime or lemon juice
1 tbsp olive oil
½ tsp garlic powder
Salt, to taste
Instructions
1. Roast the Potatoes
Preheat oven to 200°C (400°F).
Toss potatoes with olive oil, paprika, cumin, garlic powder, onion powder, salt, and pepper.
Spread on a baking tray (don’t overcrowd).
Roast 35–40 minutes, flipping once, until golden and crispy.
2. Prepare the Protein
Beans: Warm in a pan with cumin and salt.
Chicken: Reheat gently with a splash of water or olive oil.
3. Make the Sauce
Whisk yogurt/sour cream, lime juice, olive oil, garlic powder, and salt until smooth.
4. Assemble the Bowls
Start with hot crispy potatoes.
Add beans or chicken.
Top with lettuce, tomatoes, onion, corn, and avocado.
Sprinkle with cheese.
Drizzle generously with creamy taco sauce.
Finish with crunchy chips or seeds if using.
Notes & Tips
For extra crispy potatoes, roast on a preheated tray.
Add cheese while potatoes are hot so it melts slightly.
Keep toppings fresh and cold for contrast.
Excellent for meal prep—store sauce separately.
Frequently Asked Questions
Is this spicy?
No—mild and family-friendly. Add chili sauce or jalapenos if desired.
Can I air-fry the potatoes?
Yes—air fry at 190°C (375°F) for 18–22 minutes, shaking halfway.
Can I make it vegan?
Absolutely—use dairy-free yogurt and vegan cheese.
Nutritional Information
Calories: 540 kcal
Protein: 22 g
Carbohydrates: 58 g
Fat: 26 g
Fiber: 9 g