Mediterranean Radish, Spinach & Green Onion Quiche
This Mediterranean Radish, Spinach & Green Onion Quiche is light, elegant, and unexpectedly delicious. Radishes turn mild and slightly sweet when baked, pairing beautifully with tender spinach, fresh green onions, creamy eggs, olive oil, and feta. Perfect for brunch, lunch, or a light dinner—warm or room temperature.
⏱ Time & Servings
Prep: 15 minutes
Bake: 35–40 minutes
Total: ~55 minutes
Serves: 6–8
🧾 Ingredients
Crust (optional)
1 prepared pie crust (or homemade olive oil crust)
OR make it crustless for lighter option
Filling
1 tbsp olive oil
1 cup radishes, thinly sliced
2 green onions, sliced
2 cups fresh spinach, chopped
5 large eggs
¾ cup milk or light cream
½ tsp salt
¼ tsp black pepper
½ tsp dried thyme or oregano
½ cup crumbled feta cheese
Optional: 2 tbsp grated parmesan
👩🍳 Instructions
1️⃣ Prep Oven
Preheat oven to 180°C / 350°F
If using crust, pre-bake for 8–10 minutes
2️⃣ Sauté Vegetables
Heat olive oil in a pan
Add radishes and cook 3–4 minutes until slightly softened
Add green onions and spinach; cook until spinach wilts
Let cool slightly
3️⃣ Make Egg Mixture
Whisk eggs, milk, salt, pepper, and herbs
4️⃣ Assemble
Spread vegetables over crust (or greased dish)
Sprinkle feta and parmesan
Pour egg mixture evenly over top
5️⃣ Bake
Bake 35–40 minutes until center is just set
Rest 10 minutes before slicing
🌟 Why This Quiche Works
Radishes mellow beautifully in the oven
Spinach adds freshness without heaviness
Feta gives Mediterranean saltiness
Light yet satisfying texture
📝 Tips
Slice radishes thin so they soften properly
For extra richness, use half milk + half cream
Add lemon zest for brightness
Crustless version cooks faster (30–35 min)
❓ frequently Asked Questions FAQs
Does radish taste strong?
No—baking removes sharpness, leaving gentle sweetness.
Make ahead?
Yes—great the next day, even at room temp.
Protein boost?
Add cottage cheese or extra egg whites.
🥗 Nutrition information
Calories: 220 (with crust)
Protein: 11 g
Carbs: 14 g
Fat: 13 g