Rustic Herb-Grilled Chicken Wings with Charred Broccoli & Caramelized Carrots
Description
Rustic Herb-Grilled Chicken Wings with Charred Broccoli and Caramelized Carrots is a hearty, wholesome dish packed with smoky, earthy flavors. Juicy chicken wings are marinated in fresh herbs, garlic, and olive oil, then grilled to crispy perfection. They’re paired with charred broccoli for a slightly smoky bite and sweet caramelized carrots for balance. This dish works perfectly for weeknight dinners, BBQs, or healthy comfort meals.
Flavor profile: Smoky • Herby • Savory • Slightly sweet • Rustic
Difficulty level: Easy–Medium
Time Required
Preparation time: 20 minutes
Marination time: 30–60 minutes (optional but recommended)
Cooking time: 25–30 minutes
Total time: 1 hour 15 minutes (with marination)
Ingredients (Serves 4)
For Herb-Grilled Chicken Wings
1 kg (2.2 lbs) chicken wings, split and tips removed
3 tbsp olive oil
4 garlic cloves, minced
1 tbsp fresh rosemary (or 1 tsp dried)
1 tbsp fresh thyme (or 1 tsp dried)
1 tbsp fresh parsley, chopped
1 tsp paprika
½ tsp black pepper
1 tsp salt
1 tbsp lemon juice
For Charred Broccoli
2 cups broccoli florets
1 tbsp olive oil
½ tsp salt
¼ tsp black pepper
½ tsp chili flakes (optional)
For Caramelized Carrots
3 large carrots, sliced lengthwise
1 tbsp butter or olive oil
1 tsp honey or brown sugar
Pinch of salt
¼ tsp black pepper
Step-by-Step Instructions
Step 1: Marinate the Chicken
In a large bowl, mix olive oil, garlic, rosemary, thyme, parsley, paprika, salt, pepper, and lemon juice.
Add chicken wings and coat thoroughly.
Cover and refrigerate for 30–60 minutes (or overnight for deeper flavor).
Step 2: Prepare the Caramelized Carrots
Heat butter or olive oil in a pan over medium heat.
Add carrots and cook for 8–10 minutes, stirring occasionally.
Add honey, salt, and pepper.
Cook until tender and golden (about 5 more minutes).
Set aside.
Carrots should be soft with lightly browned edges.
Step 3: Cook the Chicken Wings
Grill Method (Best Flavor):
Preheat grill to medium-high heat.
Grill wings for 20–25 minutes, turning occasionally.
Cook until crispy outside and internal temperature reaches 75°C / 165°F.
Oven Alternative:
Bake at 220°C / 425°F for 40–45 minutes, flipping halfway.
Step 4: Char the Broccoli
Toss broccoli with olive oil, salt, pepper, and chili flakes.
Cook on a grill pan or skillet on high heat for 5–7 minutes.
Let edges char slightly while keeping broccoli crisp.
Step 5: Serve
Arrange wings on a platter.
Add charred broccoli and caramelized carrots.
Garnish with fresh herbs or lemon wedges.
Serve hot.
Serving Suggestions
Garlic yogurt sauce or herb dip
Fresh salad or flatbread
Roasted potatoes or rice
Lemon wedges for brightness
Chef Tips for Best Results
Pat wings dry before marinating for crispier skin.
Fresh herbs give the most rustic flavor.
Don’t overcrowd the grill or pan.
Slight charring adds depth and smokiness.
Add smoked paprika for extra BBQ flavor.
Frequently Asked Questions
1. Can I use frozen chicken wings?
Yes. Thaw completely and pat dry before marinating.
2. Can I air-fry the wings?
Yes. Cook at 200°C (400°F) for 20–25 minutes, shaking halfway.
3. How do I make it spicy?
Add cayenne pepper, chili flakes, or hot sauce to the marinade.
4. Can I make this dish ahead of time?
You can marinate wings overnight and prep vegetables in advance.
5. How do I store leftovers?
Store in an airtight container in the fridge for up to 3 days.
6. Can I use other vegetables?
Yes — try zucchini, bell peppers, asparagus, or green beans.
7. How do I know wings are fully cooked?
Internal temperature should reach 75°C / 165°F, and juices run clear.