Oven-Baked Lemon Herb Chicken Thighs
Description
Oven-Baked Lemon Herb Chicken Thighs are juicy, tender, and packed with fresh citrus and aromatic herb flavors. The chicken is marinated in lemon juice, garlic, olive oil, and herbs, then baked until golden and crispy on the outside while staying moist inside. This simple, healthy dish is perfect for weeknight dinners and pairs beautifully with rice, roasted vegetables, or mashed potatoes.
Preparation & Cooking Time
Prep Time: 10–15 minutes
Marinating Time (recommended): 30 minutes – 2 hours
Cooking Time: 35–45 minutes
Total Time: About 1 hour 15 minutes
Ingredients (Serves 4)
6 bone-in, skin-on chicken thighs (or boneless if preferred)
3 tbsp olive oil
2 tbsp fresh lemon juice
1 tsp lemon zest (optional, for extra flavor)
4 garlic cloves, minced
1 tsp dried oregano (or Italian herbs)
1 tsp dried thyme (or rosemary)
1 tsp paprika
½ tsp black pepper
1 tsp salt (adjust to taste)
1 tbsp fresh parsley or coriander (for garnish)
Step-by-Step Instructions
Step 1: Prepare the Marinade
In a bowl, mix olive oil, lemon juice, lemon zest, garlic, oregano, thyme, paprika, salt, and pepper.
Stir well to combine.
Step 2: Marinate the Chicken
Pat chicken thighs dry with paper towels.
Rub the marinade thoroughly over the chicken.
Cover and refrigerate for at least 30 minutes (longer gives better flavor).
Step 3: Preheat Oven
Preheat oven to 200°C (400°F).
Lightly grease a baking dish or line with parchment paper.
Step 4: Bake
Place chicken thighs skin-side up in the baking dish.
Bake for 35–45 minutes, until the chicken is golden and fully cooked.
Optional: Broil for 3–5 minutes at the end for extra crispy skin.
Step 5: Rest & Serve
Let chicken rest 5 minutes before serving.
Garnish with fresh parsley and extra lemon slices.
Serving Suggestions
Steamed rice or butter rice
Roasted potatoes or mashed potatoes
Grilled or roasted vegetables
Fresh salad or garlic bread
Tips for Best Results
Marinate longer for deeper flavor.
Pat chicken dry for crispy skin.
Use a meat thermometer — internal temperature should reach 75°C (165°F).
Add vegetables (carrots, potatoes, onions) to bake with the chicken for a complete meal.
Common Questions & Answers
Q1: Can I use boneless chicken thighs?
Yes. Reduce cooking time to about 25–30 minutes.
Q2: Can I use chicken breast instead?
Yes, but reduce cooking time to avoid dryness (20–25 minutes depending on size).
Q3: How do I store leftovers?
Store in an airtight container in the refrigerator for up to 3 days.
Q4: Can I freeze baked chicken thighs?
Yes. Freeze for up to 2 months and thaw overnight before reheating.
Q5: How do I reheat without drying?
Reheat covered in the oven at 180°C (350°F) for 10–15 minutes.