Grilled Chicken Cobb-Style Salad
Fresh, hearty, and loaded with bold, classic flavors in every bite
A Grilled Chicken Cobb-Style Salad is a protein-packed, restaurant-quality meal featuring juicy grilled chicken, crisp vegetables, creamy avocado, boiled eggs, cheese, and a rich dressing. It’s satisfying enough for lunch or dinner and perfect for healthy eating without sacrificing flavor.
Description
This salad combines smoky grilled chicken with crunchy lettuce, fresh tomatoes, creamy avocado, crispy turkey or beef bacon (optional), eggs, and cheese. The mix of textures and bold flavors makes every bite balanced, filling, and refreshing.
High protein
Fresh and colorful
Perfect for meal prep or healthy dinners
Ready in under 40 minutes
Preparation & Cooking Time
Prep Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Servings: 2–3 servings
Ingredients
For the Grilled Chicken
2 boneless chicken breasts
1 tbsp olive oil
½ tsp salt
½ tsp black pepper
½ tsp garlic powder
½ tsp paprika
½ tsp dried oregano or Italian seasoning
For the Salad
4 cups romaine lettuce (chopped)
2 boiled eggs (sliced)
1 ripe avocado (diced)
1 cup cherry tomatoes (halved)
½ cup cucumber (chopped)
½ cup shredded cheddar or blue cheese
4 strips cooked turkey/beef bacon or grilled chicken strips (optional)
¼ cup red onion (thinly sliced)
For the Dressing (Simple Homemade)
3 tbsp olive oil
1 tbsp lemon juice or vinegar
1 tsp Dijon mustard
½ tsp salt
½ tsp black pepper
(You can also use ranch, vinaigrette, or yogurt dressing.)
Step-by-Step Instructions
Step 1: Prepare the Chicken
Rub chicken with olive oil, salt, pepper, garlic powder, paprika, and oregano.
Heat a grill pan or skillet on medium-high heat.
Cook chicken for 6–7 minutes per side until fully cooked.
Rest for 5 minutes, then slice.
Step 2: Prepare Salad Ingredients
Boil eggs for 9–10 minutes, cool, and slice.
Chop lettuce, tomatoes, cucumber, and avocado.
Step 3: Assemble the Salad
Place lettuce in a large bowl or plate.
Arrange chicken, eggs, avocado, tomatoes, cucumber, cheese, and onion on top.
Add bacon if using.
Step 4: Make Dressing
Whisk olive oil, lemon juice, mustard, salt, and pepper.
Step 5: Serve
Drizzle dressing over salad or serve on the side.
Toss gently and enjoy fresh.
Serving Suggestions
Serve with toasted bread or garlic toast
Pair with soup for a full meal
Great as a meal-prep lunch
Wrap leftovers in tortillas for a healthy wrap
Pro Tips
Let chicken rest before slicing to keep it juicy.
Use mixed greens for extra nutrients.
Add grilled corn or olives for more flavor.
Chill ingredients for a fresher taste.
Questions & Answers
Q1: Can I make this salad ahead of time?
Yes. Store ingredients separately and assemble before serving to keep it fresh.
Q2: How long does it last in the fridge?
Up to 2 days (without dressing).
Q3: Can I use leftover chicken?
Absolutely! Rotisserie or baked chicken works well.
Q4: How do I make it healthier?
Use yogurt dressing, reduce cheese, and add more vegetables.
Q5: What can replace bacon?
Roasted chickpeas, nuts, or extra grilled chicken for a healthier option.