Creamy Chicken and Broccoli Fettuccine Bake
This Creamy Chicken and Broccoli Fettuccine Bake is a comforting, Mediterranean-inspired pasta dish loaded with tender chicken, fresh broccoli, and a luscious creamy sauce, baked to golden perfection. Perfect for family dinners, meal prep, or website content.
Prep time: 15 minutes
Cook time: 30 minutes
Total time: 45 minutes
Serves: 3–4
Ingredients
For the Chicken & Broccoli
2 medium chicken breasts (about 400 g / 14 oz), diced
2 cups broccoli florets
1 tablespoon olive oil
½ teaspoon salt
¼ teaspoon black pepper
For the Fettuccine & Cream Sauce
250 g (8–9 oz) fettuccine pasta
2 tablespoons olive oil
3 cloves garlic, minced
1 cup heavy cream (or light cream)
½ cup grated Parmesan cheese
¼ teaspoon nutmeg
Salt and black pepper, to taste
For Topping
½ cup shredded mozzarella cheese
2 tablespoons breadcrumbs
1 tablespoon chopped parsley
Instructions
1. Preheat Oven & Cook Pasta
Preheat oven to 180°C (350°F).
Cook fettuccine according to package instructions until al dente. Drain and set aside.
2. Cook Chicken & Broccoli
Heat olive oil in a skillet over medium heat.
Season diced chicken with salt and pepper. Sauté until lightly golden and cooked through (5–7 minutes).
Blanch broccoli florets in boiling water for 2–3 minutes, then drain.
3. Prepare Cream Sauce
In the same skillet, melt butter over medium heat.
Add garlic and sauté for 1 minute.
Pour in cream, bring to a simmer, then stir in Parmesan cheese.
Season with salt, pepper, and nutmeg.
4. Assemble the Bake
In a large mixing bowl, combine cooked fettuccine, chicken, broccoli, and cream sauce. Toss gently to coat.
Transfer mixture to a greased baking dish.
Top with mozzarella cheese, breadcrumbs, and chopped parsley.
5. Bake
Bake for 15–20 minutes until cheese is melted and golden on top.
Let cool slightly before serving.
Tips for Best Results
Use fresh Parmesan for a richer flavor.
Don’t overcook broccoli; it should stay slightly crisp.
For extra Mediterranean flavor, add sun-dried tomatoes or olives.
Frequently Asked Questions
Can I make this ahead of time?
Yes. Assemble in advance, cover, and refrigerate. Bake when ready to serve, adding a few extra minutes if cold.
Can I use whole wheat or gluten-free fettuccine?
Yes. Adjust cooking time as needed.
Is this Mediterranean-diet friendly?
Yes—lean protein, olive oil, fresh vegetables, and moderate cheese make it balanced.
Can I make it vegetarian?
Swap chicken with roasted vegetables like bell peppers, zucchini, or mushrooms.
Nutritional Information
Calories: 540 kcal
Protein: 36 g
Carbohydrates: 50 g
Fat: 22 g
Fiber: 5 g
Sugar: 4 g