Caramelized Garlic Bok Choy with Feta, Walnuts & Hot Honey Drizzle

Caramelized Garlic Bok Choy with Feta, Walnuts & Hot Honey Drizzle

Description

Caramelized Garlic Bok Choy with Feta, Walnuts & Hot Honey Drizzle is a flavorful, restaurant-style vegetable dish that balances sweet, savory, creamy, and crunchy elements. Tender bok choy is pan-seared with golden garlic, then topped with tangy feta, toasted walnuts, and a spicy-sweet hot honey drizzle. It works beautifully as a healthy side dish or a light vegetarian main.

Preparation & Cooking Time

Prep Time: 10 minutes

Cook Time: 12 minutes

Total Time: 22 minutes

Servings: 3–4 servings

Difficulty Level: Easy

Ingredients

For the Bok Choy

4–5 baby bok choy (halved lengthwise)

4 garlic cloves (thinly sliced)

2 tablespoons olive oil

½ teaspoon salt

¼ teaspoon black pepper

Toppings

¼ cup crumbled feta cheese

⅓ cup walnuts (roughly chopped)

2 tablespoons honey

½ teaspoon red chili flakes (adjust to taste)

1 teaspoon lemon juice (optional, for brightness)

Optional Garnish

Sesame seeds

Fresh parsley or green onions

Step-by-Step Directions

Step 1: Toast the Walnuts

Heat a dry pan over medium heat.

Add chopped walnuts and toast for 3–4 minutes until fragrant.

Remove and set aside.

Step 2: Prepare Hot Honey

In a small bowl, mix honey and red chili flakes.

Warm slightly (optional) for easier drizzling.

Step 3: Caramelize the Garlic

Heat olive oil in a large skillet over medium heat.

Add sliced garlic and cook 1–2 minutes until lightly golden and aromatic (do not burn).

Step 4: Cook the Bok Choy

Place bok choy cut-side down in the skillet.

Season with salt and pepper.

Cook 4–5 minutes until caramelized.

Flip and cook another 3–4 minutes until tender but still crisp.

Step 5: Assemble the Dish

Transfer bok choy to a serving plate.

Sprinkle with feta and toasted walnuts.

Drizzle hot honey over the top.

Add lemon juice if desired.

Step 6: Garnish & Serve

Finish with sesame seeds or herbs.

Serve warm.

Serving Suggestions

Pair with grilled chicken, fish, or tofu.

Serve alongside rice, quinoa, or noodles.

Works well as a holiday or dinner party side dish.

Nutritional Highlights (Approximate per serving)

Rich in fiber and antioxidants

Good source of calcium (feta)

Healthy fats from walnuts

Low-carb and nutrient-dense

Tips for Best Results

Use high heat for better caramelization.

Don’t overcrowd the pan — cook in batches if needed.

Baby bok choy is sweeter and more tender than large bok choy.

Adjust chili flakes to control spice level.

Common Questions & Answers

Q1: Can I make this vegan?

Yes. Replace feta with vegan cheese or nutritional yeast, and use maple syrup instead of honey.

Q2: What can I substitute for walnuts?

Almonds, pecans, pine nuts, or cashews work well.

Q3: Can I use regular bok choy?

Yes. Slice into quarters and increase cooking time slightly.

Q4: How spicy is the hot honey?

Mild to medium. Adjust chili flakes to your preference.

Q5: How do I store leftovers?

Store in an airtight container in the refrigerator for up to 2 days. Reheat gently in a pan.

Q6: Can I roast the bok choy instead of pan-searing?

Yes. Roast at 200°C (400°F) for 15–18 minutes until caramelized.

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