Juicy Baked Chicken with Bold Savory Flavors
This Juicy Baked Chicken is tender inside, lightly crisp outside, and packed with deep garlic-herb savoriness. It’s non-spicy, easy to prep, and perfect for weeknight dinners or meal prep.
Prep: 10 minutes
Bake: 35–45 minutes
Total: ~50 minutes
Serves: 3–4
Ingredients
4 chicken thighs or breasts (bone-in or boneless)
2 tablespoons olive oil
1 teaspoon salt
½ teaspoon black pepper
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon dried oregano or thyme
½ teaspoon smoked paprika
1 tablespoon lemon juice
2 cloves garlic, minced
Fresh parsley
Instructions
1. Prep
Preheat oven to 200°C (400°F).
Pat chicken dry (key for juiciness).
2. Season
Mix olive oil, salt, pepper, garlic powder, onion powder, herbs, paprika, lemon juice, and minced garlic.
Rub all over the chicken.
3. Bake
Place chicken on a lined baking tray or dish.
Bake 35–45 minutes (boneless: ~30–35), until internal temp reaches 74°C / 165°F.
4. Rest & Serve
Rest 5 minutes before serving. Garnish with parsley.
Tips for Extra Juiciness
Use thighs for maximum moisture.
Don’t overbake—check early.
Add sliced onions or potatoes under the chicken to baste in the juices.
Nutritional Information
Calories: 360 kcal
Protein: 34 g
Fat: 22 g
Carbs: 2 g