Spicy Chicken Rice Paper Wraps (Fresh & Flavor-Packed)
These Spicy Chicken Rice Paper Wraps are light, refreshing, and bursting with bold flavors. Tender spicy chicken, crisp vegetables, and fresh herbs are wrapped in soft rice paper and paired with a delicious dipping sauce. Perfect as a healthy lunch, appetizer, or light dinner, these wraps are customizable, quick to make, and naturally gluten-free.
Time Required
Prep time: 20 minutes
Cook time: 10 minutes
Assembly time: 15 minutes
Total time: 45 minutes
Servings: 4 (8–10 wraps)
Ingredients
For the Spicy Chicken
2 boneless chicken breasts (or thighs), thinly sliced
1 tbsp vegetable oil
2 cloves garlic, minced
1 tbsp soy sauce
1 tbsp chili garlic sauce (or sriracha)
1 tsp honey (optional)
½ tsp black pepper
½ tsp red chili flakes (adjust to taste)
1 tsp lime juice
For the Wrap Filling
8–10 rice paper wrappers
1 cup cooked vermicelli rice noodles (optional)
1 cup lettuce leaves, shredded
1 carrot, julienned
1 cucumber, julienned
½ red bell pepper, thinly sliced
½ cup fresh herbs (mint, cilantro, or basil)
1 avocado, sliced (optional)
For Spicy Peanut Dipping Sauce (Optional but Recommended)
3 tbsp peanut olive oil
1 tbsp soy sauce
1 tbsp lime juice
1 tsp chili sauce
1 tsp honey
2–3 tbsp warm water (to thin)
Instructions
Step 1: Cook the Spicy Chicken
Heat oil in a pan over medium heat.
Add garlic and sauté until fragrant (about 30 seconds).
Add sliced chicken and cook for 5–7 minutes until fully cooked.
Stir in soy sauce, chili sauce, honey, pepper, chili flakes, and lime juice.
Cook for another 1–2 minutes, then remove from heat and let cool slightly.
Step 2: Prepare the Filling
Cook vermicelli noodles according to package instructions and drain.
Wash and slice all vegetables.
Arrange fillings in bowls for easy assembly.
Step 3: Make the Dipping Sauce
Whisk peanut butter, soy sauce, lime juice, chili sauce, and honey.
Add warm water gradually until smooth and pourable.
Step 4: Soften Rice Paper
Fill a shallow dish with warm water.
Dip one rice paper sheet for 10–15 seconds until soft.
Place on a clean surface or damp cloth.
Step 5: Assemble the Wraps
Layer lettuce, noodles, spicy chicken, vegetables, herbs, and avocado in the center.
Fold bottom over filling, fold sides inward, and roll tightly like a burrito.
Repeat with remaining wrappers.
Step 6: Serve
Serve immediately with dipping sauce and lime wedges.
Tips for Best Results
Don’t over-soak rice paper — it tears easily.
Keep fillings dry to prevent soggy wraps.
Prepare all ingredients before assembling.
Use damp hands when handling sticky rice paper.
Frequently Asked Questions
1. Can I make these ahead of time?
Yes. Store wrapped individually in plastic wrap and refrigerate up to 24 hours. They’re best fresh.
2. How spicy are these wraps?
Moderately spicy. Reduce chili sauce or flakes for a milder version.
3. Can I use other proteins?
Yes — shrimp, tofu, beef strips, or shredded rotisserie chicken work well.
4. Are these gluten-free?
Yes, if using gluten-free soy sauce or tamari.
5. Why are my rice papers tearing?
They were likely soaked too long or overfilled.
6. What other dipping sauces work?
Sweet chili sauce, hoisin sauce, or garlic yogurt sauce are great alternatives.
Nutritional Information (Per 2 Wraps with Sauce — Approximate)
Calories: 320–360 kcal
Protein: 24 g
Carbohydrates: 32 g
Fat: 12 g
Fiber: 4 g
Sugar: 6 g
Sodium: 550 mg