Air Fryer Stuffed Chicken Rolls Recipe

Air Fryer Stuffed Chicken Rolls Recipe

Prep Time: 20 minutes 
 Cook Time: 20 minutes 
 Total Time: 40 minutes 
Servings:8 
These stuffed chicken rolls are created with flattened chicken breasts and a spicy, cheesy, corn stuffing that gives this outstanding chicken supper a Mexican flair! They are crispy on the exterior and soft and cheesy on the inside! Simply air fry it to make a guilt-free chicken roll instead of frying it in oil.

Ingredients For Air Fryer Stuffed Chicken Rolls

  1. Four huge chicken breasts, pounded flat into large chunks after being cut 3/4 of the way through horizontally.
  2. sixteen pieces of mozzarella cheese
  3. One cup of drained maize
  4. One (8-oz package) cream cheese
  5. one tablespoon of finely chopped garlic
  6. One 4-ounce can of green chillis
  7. One cup of shredded Mexican cheese blend
  8. 1/4 cup finely chopped cilantro
  9. Half a teaspoon of salt
  10. One cup all-purpose flour
  11. half a teaspoon pepper
  12. Two well-beaten eggs
  13. Two cups of breadcrumbs (Panko breadcrumbs are recommended)

Instructions For Air Fryer Stuffed Chicken Rolls

  1. For five minutes, preheat the air fryer to 375°.
  2. Place one or two pieces of mozzarella cheese on top of a piece of flattened chicken.
  3. Combine the cream cheese, corn, green chilies, garlic and Mexican cheese in a sizable mixing basin. Using a hand mixer, beat until thoroughly blended. Over the cheese slices, spread a few spoonfuls of the cream cheese mixture.
  4. Roll up the chicken, beginning at one end, as tightly as you can without pushing out the filling.
  5. Close the chicken with toothpicks.
  6. Mix the flour, salt, and pepper in a big shallow plate.
  7. Transfer the beaten eggs to a another plate.
  8. Place the breadcrumbs in a third plate.
  9. Using the flour mixture, roll one chicken roll, then the eggs, and finally the bread crumbs.
  10. Make sure the rolls are not packed too tightly together when you place the breaded rolls in the air fryer. You might have to work on another batch.
  11. After giving the rolls a quick spray with nonstick cooking spray, replace the air fryer basket and programme it to cook at 375° for ten minutes.
  12. After turning the rolls over, mist them with nonstick cooking spray. Put the air fryer back in and continue cooking for 15 to 20 minutes.
  13. Check the doneness of the meat with a meat thermometer. When a thermometer is inserted into the centre of the roll, the temperature should read 165°.
  14. Take out and serve right away with your preferred side dish.
  15. Don’t forget to take the toothpicks out before serving.

Notes

Tips:

  • Frequently, stores with meat counters may sell chicken breasts that have been cut into fillets. Alternatively, make a horizontal incision around the breast, being careful not to go all the way through. After that, cover them with a sheet of parchment paper and pound them until they are ¼ inch thick. This tastes well with any rice or mashed potato meal, or as a nutritious side dish with Mexican cauliflower rice. It tastes great with a side salad as well. You may also bake them for 25 minutes at 350° or fry them in oil if you’d rather.
  • Storage: For up to five days, keep in the refrigerator in an airtight container.

Nutrition

Calories: 549kcal | Carbohydrates: 37g | Protein: 47g | Fat: 23g | Saturated Fat: 11g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 171mg | Sodium: 944mg | Potassium: 608mg | Fiber: 2g | Sugar: 3g | Vitamin A: 655IU | Vitamin C: 3mg | Calcium: 445mg | Iron: 3mg

1 thought on “Air Fryer Stuffed Chicken Rolls Recipe”

Leave a Comment