Healthy Mediterranean Recipes 
Roasted Cauliflower Steaks with Red Pepper and Chimichurri Flair These Roasted Cauliflower Steaks are hearty, golden, and flavorful — perfect as a main or side. Thick slices of cauliflower are roasted until caramelized and served with sweet roasted red peppers and a vibrant chimichurri sauce made of parsley, garlic, olive oil, and a hint of … Read more
Baked Pears with Berries, Honey, Walnuts & Blue Cheese This elegant Mediterranean-inspired dessert (or appetizer!) features soft, caramelized baked pears filled with fresh berries, crunchy walnuts, sweet honey, and creamy blue cheese.The warm pear contrasts beautifully with the sharp, salty blue cheese — a perfectly balanced sweet–savory dish that feels gourmet but is incredibly simple.Serve … Read more
Cheese Log with Pesto and Sun-Dried Tomatoes This Cheese Log with Pesto and Sun-Dried Tomatoes is a beautiful Mediterranean-inspired party appetizer featuring layers of creamy cheese, bright basil pesto, and tangy chopped sun-dried tomatoes. Rich, savory, colorful, and bursting with texture, it’s the perfect centerpiece for holiday gatherings, celebrations, or snack boards. Serve it with … Read more
Citrus Herb Turkey Breast This Citrus Herb Turkey Breast is juicy, tender, and bursting with bright flavors from fresh lemon, orange, garlic, rosemary, thyme, and olive oil. The citrus keeps the turkey moist, while the butter-herb rub creates a golden, flavorful crust.It’s simple enough for weeknights but elegant enough for holiday dinners — and much … Read more
Sweet & Spicy Elote Chicken Tacos These tacos combine tender sweet-spicy chicken with a creamy Mexican-style elote (street corn) topping made with corn, lime, yogurt/mayo, cilantro, and a little honey. Wrapped in warm tortillas and topped with cheese, herbs, lime, and crunchy extras, they’re the perfect mix of juicy, creamy, fresh, and tangy.Mediterranean-friendly ingredients like … Read more
Creamy Mediterranean Ground Beef with Veggies and Herbs This dish features savory ground beef simmered in a creamy, herb-infused Mediterranean sauce with sautéed vegetables. It’s rich yet light, fragrant with garlic, oregano, parsley, and lemon, and filled with veggies like zucchini, bell pepper, and spinach.It pairs beautifully with rice, couscous, pita, quinoa, or even mashed … Read more
Baked Apples with Feta, Honey & Cranberries This dish is a beautiful combination of sweet, tart, and creamy flavors. Tender baked apples are filled with a warm mixture of feta, honey, cranberries, nuts, and cinnamon. As the apples bake, they become soft and caramelized while the feta becomes creamy and slightly golden.The result is a … Read more
Sweet Chilli Chicken and Mushroom Bowls with Cucumber Crunch These Sweet Chilli Chicken and Mushroom Bowls are a delicious mix of savory, sweet, and fresh flavors. Juicy chicken strips are cooked with mushrooms and coated in a glossy sweet-chili glaze, then served over warm rice or quinoa. A fresh cucumber crunch topping adds brightness and … Read more
Lemon Garlic Salmon with Chickpea–Spinach Saute A bright, Mediterranean-style dish that combines **crispy pan-seared salmon**, **garlic-sauteed chickpeas**, and **tender spinach**, finished with fresh lemon and olive oil. This meal is **high in protein, heart-healthy, light yet filling**, and perfect for a quick weeknight dinner or elegant healthy meal. Ingredients For the Salmon * 2–3 salmon … Read more
Christmas Taco Cheese Ball Wreath This Christmas Taco Cheese Ball Wreath is a festive, savory, and crowd-pleasing holiday appetizer shaped like a holiday wreath. It combines creamy cheese, taco seasoning, green onions, jalapeno (optional), shredded cheddar, and spices, rolled in colorful toppings like parsley, bell peppers, and crushed tortilla chips. Served with crackers, veggies, or … Read more
