Healthy Mediterranean Recipes 
Greek Chicken Harvest Bowl with Cranberries and Feta This Greek Chicken Harvest Bowl combines juicy lemon-herb chicken, roasted sweet potatoes, greens, feta, and tart dried cranberries — all drizzled with a creamy Greek yogurt honey-lime dressing. It’s the perfect mix of savory, sweet, and tangy Mediterranean comfort — vibrant enough for lunch yet cozy enough … Read more
Spicy Jalapeno Cornbread with Sweet Lime Honey This Spicy Jalapeno Cornbread is a delicious fusion of savory heat and bright sweetness — with chopped jalapenos baked into a buttery, moist cornbread base and finished with a drizzle of sweet lime honey glaze. The result is a perfectly balanced bite that’s warm, aromatic, and slightly zesty.Ideal … Read more
Cranberry Turkey Stuffing Balls These Cranberry Turkey Stuffing Balls combine ground turkey, herbs, garlic, and bread stuffing with sweet dried cranberries, creating perfectly golden bites full of cozy flavor. Baked (not fried!) for a light and healthy result, they’re ideal for holiday gatherings, meal prep, or an everyday Mediterranean-inspired dinner when paired with roasted veggies … Read more
Baked Lemon Halloumi Chicken with Garlic Rice This Mediterranean-inspired dish combines tender lemon-marinated chicken and crispy baked halloumi cheese, baked together for a golden, savory finish. Served with buttery garlic rice and fresh herbs, it’s both cozy and refreshing — perfect for weeknights or a light dinner with a Mediterranean flair. Prep time: 15 minutes … Read more
Cottage Cheese Mozzarella Melts These Cottage Cheese Mozzarella Melts are warm, cheesy, and satisfying — featuring a creamy cottage cheese base layered with fresh tomatoes, herbs, and gooey melted mozzarella on toasted bread or English muffins. They’re a perfect blend of comfort and nutrition — Mediterranean-inspired, quick, and customizable. Prep time: 10 minutes Cook time: … Read more
Mediterranean Honey Mustard Chicken with Roasted Potatoes This Mediterranean Honey Mustard Chicken with Roasted Potatoes is the kind of meal that feels both comforting and refined. The golden, crispy chicken thighs are coated in a tangy-sweet glaze made from honey, Dijon mustard, garlic, and herbs—flavors that caramelize beautifully in the oven. Roasted baby potatoes soak … Read more
Mediterranean Twice-Baked Sweet Potatoes with Maple Butter & Pecan Crumble These Mediterranean Twice-Baked Sweet Potatoes with Maple Butter & Pecan Crumble bring comfort and elegance together in one dish. The natural sweetness of roasted sweet potatoes blends beautifully with creamy maple butter and a crunchy, nutty topping. Inspired by Mediterranean warmth and balance, this dish … Read more
Mediterranean Whipped Feta Dip with Hot Honey Sweet Potato Chips This Mediterranean Whipped Feta Dip with Hot Honey Sweet Potato Chips is the perfect mix of creamy, tangy, and sweet with just a hint of heat. The whipped feta is smooth and refreshing, made with Greek yogurt, olive oil, lemon, and a touch of garlic. … Read more
Mediterranean Greek Chicken Harvest Bowl with Cranberries & Blue Cheese This Mediterranean Greek Chicken Harvest Bowl with Cranberries & Blue Cheese is a hearty, balanced meal that brings together sweet, savory, and tangy flavors in one vibrant bowl. Tender grilled chicken, roasted vegetables, and quinoa form the base, while dried cranberries, toasted nuts, and creamy … Read more
Mediterranean Italian Basil Chicken Cutlets with Tomato and Goat Cheese Topping This Mediterranean Italian Basil Chicken Cutlets with Tomato and Goat Cheese Topping is a bright, flavorful dish that combines the crispy crunch of golden chicken with the freshness of ripe tomatoes, creamy goat cheese, and aromatic basil. The contrast of textures and the balance … Read more
