Healthy Mediterranean Recipes

Mediterranean Chicken Bell Pepper Ranch Burritos

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Mediterranean Chicken Bell Pepper Ranch Burritos These burritos blend zesty Mediterranean ingredients with the creamy coolness of ranch dressing. Packed with juicy chicken, colorful bell peppers, and crisp veggies, they’re satisfying, easy to make, and ideal for on-the-go meals or family dinners. Time Prep Time: 10 minutes Cook Time: 15 minutes Total Time: ~25 minutes … Read more

Mediterranean Insanely Delicious Grilled Salmon with Garlic Butter Baby Potatoes &Asparagus

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Mediterranean Insanely Delicious Grilled Salmon with Garlic Butter Baby Potatoes &Asparagus This stunning Mediterranean-style meal is everything you want: perfectly grilled salmon, golden baby potatoes tossed in garlic butter, and tender asparagus — all infused with fresh herbs and lemon. It’s healthy, satisfying, and incredibly flavorful. Ideal for dinner parties or a nourishing weeknight treat. … Read more

 Mediterranean Grilled Veggie and Burrata Panini

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 Mediterranean Grilled Veggie and Burrata Panini This Mediterranean Grilled Veggie and Burrata Panini is a warm, melty, and utterly satisfying sandwich that brings together the sun-drenched flavors of the Mediterranean with the rich, creamy indulgence of fresh burrata. Perfect for a quick weeknight dinner, a weekend lunch, or even a casual entertaining option, it’s packed … Read more

Mediterranean Thai Beef Salad

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Mediterranean Thai Beef Salad This vibrant Mediterranean Thai Beef Salad is a culinary fusion that delivers the best of both worlds — the savory, spiced steak and zesty lime-chili dressing from Thai cuisine, paired with Mediterranean vegetables like cherry tomatoes, cucumbers, olives, and fresh herbs. It’s a protein-packed, low-carb, and ultra-refreshing salad perfect for warm … Read more

Mediterranean Tomato Basil Garlic Bread

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Mediterranean Tomato Basil Garlic Bread This Mediterranean Tomato Basil Garlic Bread is a delicious twist on the classic garlic bread. It combines fresh, juicy tomatoes, fragrant basil, and roasted garlic atop a crispy, golden loaf. Perfect as an appetizer, side dish, or a tasty snack, it’s bursting with vibrant flavors that bring the Mediterranean right … Read more

Naan Bread

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Naan Bread Low-Carb | Gluten-Free | Soft & Fluffy | 15-Minute Recipe ️ Description: Looking for a low-carb alternative to traditional bread? This Keto Naan is a game-changer! Made with almond and coconut flour, it’s soft, fluffy, and incredibly satisfying. It pairs perfectly with Indian dishes, grilled meats, or can even be used for mini pizzas or wraps. … Read more

Mediterranean Homemade KFC Chicken (Oven-Baked)

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Mediterranean Homemade KFC Chicken (Oven-Baked) Enjoy the crispy, flavorful experience of KFC-style chicken with a Mediterranean twist, baked in the oven for a healthier option. This recipe uses a blend of aromatic Mediterranean spices like oregano, paprika, and garlic, combined with a crunchy coating that mimics the classic fried chicken texture without the deep frying. … Read more

Spanish artichoke dip

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Spanish Artichoke Dip This creamy and flavorful dip features tender artichoke hearts blended with rich cheeses, tangy roasted red peppers, and bold Spanish seasonings. Served warm and bubbly with toasted bread, crackers, or veggies, it makes an irresistible appetizer or party dish. Total Time: Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 … Read more