Healthy Mediterranean Recipes 
Garlic Mushroom & Broccoli Stir-Fry This quick and flavorful stir-fry is packed with tender-crisp broccoli, savory mushrooms, and vibrant bell peppers, all tossed in a delicious garlic-soy sauce. It’s a perfect side dish or a light main course when served with rice or noodles. The combination of sesame oil, ginger, and a touch of sweetness … Read more
Honey Garlic Chicken with Roasted Brussels Sprouts & Crispy Potatoes This delicious and satisfying dish features juicy honey garlic chicken, perfectly roasted Brussels sprouts, and crispy golden potatoes, all brought together with a creamy, flavorful sauce. It’s a perfect balance of sweet, savory, and tangy flavors that make for a comforting yet healthy meal. Whether … Read more
Garlic Cilantro Lime Shrimp This Garlic Cilantro Lime Shrimp is a quick and flavorful dish that’s perfect for a light meal or appetizer. Juicy shrimp are sautéed in a garlicky, citrusy sauce with fresh cilantro, creating a bright and refreshing flavor. Serve it over rice, pasta, or enjoy it on its own for a healthy, … Read more
Grilled Pineapple Chicken Tacos These Grilled Pineapple Chicken Tacos are a perfect blend of smoky, sweet, and savory flavors! Juicy grilled chicken is paired with caramelized pineapple salsa, fresh veggies, and a hint of spice, all wrapped in warm, lightly charred tortillas. Whether you’re hosting a summer cookout or just craving a tropical twist on … Read more
Grilled Chicken with Garlic Parmesan Sauce & Roasted Broccoli This Grilled Chicken with Garlic Parmesan Sauce & Roasted Broccoli is a delicious, protein-packed meal that’s full of flavor and perfect for a balanced dinner. Juicy grilled chicken, tender roasted broccoli, and creamy garlic Parmesan sauce come together beautifully over a bed of rice. It’s a … Read more
Decadent Creamy Garlic Mushroom & Spinach Chicken This decadent creamy garlic mushroom and spinach chicken is a luxurious dish that combines tender pan-seared chicken breasts with a rich, garlicky cream sauce infused with mushrooms and spinach. It’s a restaurant-quality meal that’s easy enough for a weeknight but elegant enough for special occasions. ⏳ Time Breakdown … Read more
Chicken Chop Suey Chicken Chop Suey is a classic Chinese-American dish featuring stir-fried chicken, crunchy vegetables, and a savory sauce. It’s quick to prepare and perfect for a healthy, delicious meal. Ingredients: For the Stir-Fry 1 lb (450 g) boneless, skinless chicken breast or thighs (thinly sliced) 1 tbsp cornstarch 1 tbsp soy sauce 2 … Read more
Spinach, Mushroom, and Ricotta Stuffed Zucchini Recipe Description This Spinach, Mushroom, and Ricotta Stuffed Zucchini recipe is a healthy, delicious, and satisfying dish that’s perfect for a light meal or side dish. The tender zucchini boats are filled with a creamy and flavorful mixture of ricotta cheese, sautéed mushrooms, and spinach, then topped with a … Read more
Greek Yogurt Cucumber Salad Description Greek Yogurt Cucumber Salad is a light, refreshing dish perfect for warm weather. This creamy, tangy, and slightly garlicky salad is a great side for grilled meats, sandwiches, or as a dip for pita chips. The crispness of cucumbers blends perfectly with the rich, probiotic-packed Greek yogurt, making it a … Read more
Honeycrisp Broccoli Salad Recipe Description This Honeycrisp Broccoli Salad is a refreshing and crunchy dish, perfect for any season. It features crisp broccoli florets, juicy Honeycrisp apples, crunchy nuts, sweet dried cranberries, and a tangy-sweet dressing. It’s a delicious balance of flavors and textures, making it a great side dish for barbecues, picnics, or holiday … Read more
