Healthy Mediterranean Recipes 
A Delicious 4 ingredient Mediterranean Dish Spaghetti squash, Brussels sprouts, and crispy shallots is an easy throw-together side dish loaded with savory fall flavors. It’s a light, veggie-heavy recipe that squash lovers will keep coming back to. Spaghetti squash, Brussels sprouts, and crispy shallots are tossed together for an easy and flavorful side dish! Prep … Read more
Greek Chicken Souvlaki Recipe Chicken souvlaki is one of my favorite Greek street food items! Tender chicken soaks in a bright lemon garlic marinade, then it’s threaded on skewers and grilled until perfectly juicy and charred. Just don’t forget the tzatziki sauce for that creamy, refreshing touch! Greek chicken souvlaki makes for an easy and … Read more
Greek Lemon Chicken & Rice Soup If you love a good chicken and rice combo, this Greek Avgolemono soup is always a winner. Shredded chicken, rice, and a few simple vegetables are stirred into a silky smooth lemon-and-egg broth for a cozy balanced meal. A FEW TIPS TO TWEAK THIS LEMON CHICKEN AND RICE SOUP … Read more
Mediterranean Salmon Salad Recipe This healthy salmon salad recipe layers on the texture and flavor with creamy Greek yogurt, peppery Dijon mustard, crunchy fresh vegetables, and fresh parsley. There’s no mayo, and the salmon is baked in the oven so it could not be easier! Scoop it into lettuce cups or pile it onto bread … Read more
Are you ready to embark on a culinary adventure? Join me as we explore the world of veggie casseroles with this mouthwatering cauliflower and broccoli delight! In this article, we’ll walk through each step of the recipe, from selecting the freshest ingredients to serving up a piping hot casserole that will leave your taste buds … Read more
My favorite kind of healthy savory brunch When I don’t have any bread for toast, my favourite type of healthy savoury brunch is this bowl, which was obviously covered in sauce afterpic You can basically use any kind of vegetable, fruit, leftover potatoes, etc., and they always turn out fantastic, so these are ideal if … Read more
Asian Cucumber Salad is a lovely blend of flavours and textures that is crisp, refreshing, and full of vibrant flavours. It is a standout dish in any culinary lineup. Crunchy cucumbers, tart rice vinegar, a touch of sugar or honey, and a burst of heat from fresh chiles or red pepper flakes all come together … Read more
INGREDIENTS 400 grams of shredded cabbage: Cabbage a vegetable of modest calorie content, is a nutritional powerhouse brimming with fiber and essential nutrients. Its abundant fiber content facilitates the gradual absorption of glucose into the bloodstream, thereby playing a pivotal role in stabilizing blood sugar levels. 1 sizable onion finely diced: Onions, renowned for their pungent flavor, harbor a wealth … Read more
Ingredients: – 4 large baking potatoes – 1 tablespoon olive oil – 1 onion, chopped – 2 carrots, chopped – 2 garlic cloves, chopped – 1 pound ground beef – Tomatoes 1 tablespoon paste – 1 teaspoon Worcestershire sauce – 1/2 cup beef broth – 1 cup frozen peas – 1/2 cup grated cheddar cheese … Read more
FRIED POTATOES AND ONIONS This recipe is a family favorite that never fails to satisfy. Dive into a plate full of crispy goodness and savory flavors. ingredients 4 red potatoes 3 tablespoons olive oil, divided 1 onion, chopped 1 green bell pepper, seeded and chopped 1 teaspoon salt ¾ teaspoon paprika ¼ teaspoon ground black … Read more
